Follow these steps for perfect results
green chilies
skinned, seeded and chopped
fresh ginger
grated
potatoes
cubed
green beans
carrots
cut in strips
water
as needed
onions
quartered and separated
olive oil
garlic cloves
salt
to taste
pepper
to taste
Bring a pot of salted water to a boil.
Add potatoes, green beans, and carrots to the boiling water.
Cover and cook for 5 minutes.
Remove the vegetables and rinse with cold water.
In a large skillet or pot, heat olive oil over medium heat.
Sauté the green chilies and onions until softened but not browned.
Add the grated ginger, minced garlic, salt, and pepper.
Sauté for 5 minutes, stirring frequently.
Add the blanched potatoes, green beans, and carrots to the skillet.
Stir well to combine all ingredients.
Cook over medium heat until the vegetables are tender, about 10 minutes.
Expert advice for the best results
Adjust the amount of chili to your spice preference.
For a richer flavor, add a dollop of coconut milk at the end of cooking.
Serve with injera bread for an authentic Ethiopian experience.
Everything you need to know before you start
10 minutes
Can be made 1-2 days in advance
Serve in a bowl, garnished with fresh herbs like cilantro or parsley.
Serve as a side dish with Ethiopian stews.
Serve with injera bread.
Serve over rice or quinoa.
Pairs well with spicy food.
Acidity cuts through the richness of the dish.
Discover the story behind this recipe
Important part of Ethiopian vegetarian cuisine, often eaten during fasting periods.
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