Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
2
servings
8 tbsp

olive oil

4 unit

tomatoes

peeled, seeded

1.5 cup

bread crumbs

7 oz

tuna fish

6 unit

anchovy fillets

chopped

2 tbsp

capers

minced

0.5 cup

olives

finely minced

5 unit

eggplant

1 pinch

salt

coarse

Step 1
~6 min

Preheat oven to 375F (190C).

Step 2
~6 min

Cut the eggplants in half lengthwise and remove the flesh.

Step 3
~6 min

Mince the eggplant pulp and sprinkle with coarse salt. Place in a colander to drain for 30 minutes.

Step 4
~6 min

Salt the eggplant shells and place them on a paper towel to drain.

Step 5
~6 min

Heat 4 tablespoons of olive oil in a large skillet.

Step 6
~6 min

Add the well-drained eggplant pulp and cook until lightly browned.

Step 7
~6 min

Add the peeled and seeded tomatoes and cook the mixture over high heat.

Step 8
~6 min

Continue to cook the mixture for 2 more minutes.

Step 9
~6 min

Season carefully, considering the saltiness of the anchovies and capers.

Step 10
~6 min

Combine the cooked eggplant pulp and tomato mixture with bread crumbs, tuna fish, anchovy fillets, capers, and olives.

Step 11
~6 min

Fill the eggplant halves with the mixture.

Step 12
~6 min

Place any leftover filling in a separate covered baking dish.

Step 13
~6 min

Drizzle the remaining olive oil on top of the stuffed eggplants and the leftover filling.

Step 14
~6 min

Bake for 1 hour.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, add a sprinkle of Parmesan cheese before baking.

Use high-quality olive oil for the best results.

Adjust the seasoning to your taste, especially the salt.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be assembled ahead of time and baked later.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of crusty bread for dipping.

Serve as a part of a Mediterranean mezze platter.

Perfect Pairings

Food Pairings

Greek Salad
Tzatziki
Hummus

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

Common dish in Southern Italy, utilizing seasonal vegetables.

Style

Occasions & Celebrations

Festive Uses

Summer gatherings
Family meals

Occasion Tags

Family Dinner
Summer
Mediterranean Diet

Popularity Score

75/100

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