Follow these steps for perfect results
large eggs
hard boiled
whole wheat bread
toasted
trans fat free canola-based soft margarine
jam, jelly or preserves
grapefruits
fat-free milk
Hard boil 4 large eggs.
Toast 8 slices of whole wheat bread.
Spread 1/2 tsp of trans fat free canola-based soft margarine on each toast slice.
Spread 1/2 tsp of jam, jelly or preserves on each toast slice.
Serve 1 egg and 2 slices of toast per person.
Serve 1/2 grapefruit per person on the side.
Serve an 8 fl oz glass of fat-free milk with each breakfast.
Expert advice for the best results
For easier peeling, add a teaspoon of vinegar to the water when boiling eggs.
Toast bread to your desired level of crispness.
Experiment with different flavors of jam or preserves.
Everything you need to know before you start
5 minutes
Eggs can be hard-boiled ahead of time.
Arrange toast slices attractively with a halved hard-boiled egg on each plate. Serve with grapefruit half.
Serve with a side of fresh fruit.
Offer a variety of jams and jellies.
Complements the grapefruit.
Classic breakfast pairing.
Discover the story behind this recipe
A common breakfast staple.
Discover more delicious American Breakfast recipes to expand your culinary repertoire
Classic Southern buttermilk biscuits, perfect for breakfast or tea time. Enjoy these fluffy and tender biscuits with a cup of hot tea or alongside your favorite savory dishes.
A classic breakfast casserole perfect for feeding a crowd, made with bread, sausage, cheese, eggs, and milk. Prepare the night before for an easy morning meal.
A delicious and festive French toast bake perfect for holiday mornings. Features apples, cranberries, and a warm cinnamon flavor.
A delicious and easy French toast recipe with a strawberry and cream cheese filling.
Quick and easy doughnuts made from refrigerated biscuits, perfect for a sweet treat.
A simple and satisfying breakfast casserole perfect for feeding a crowd. Prepare the night before for an easy morning meal.
A hearty and flavorful brunch bake featuring sausage, cheese, and a creamy egg custard. Perfect for feeding a crowd.
Classic flaky biscuits perfect for breakfast or as a side.