Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
2
servings
250 g

Spinach Leaves (Palak)

finely chopped

0.5 cup

Arhar dal (Split Toor Dal)

soaked

1 unit

Onion

finely chopped

4 unit

Garlic

finely chopped

2 unit

Fresh Red chillies

chopped

1 tsp

Salt

to taste

0.5 tsp

Red Chilli powder

2 tbsp

Sunflower Oil

0.25 tsp

Cumin seeds (Jeera)

Step 1
~4 min

Wash and finely chop the spinach.

Step 2
~4 min

Cook toor dal with half cup of water until half cooked and not mushy.

Step 3
~4 min

Heat a wok/kadhai and add oil.

Step 4
~4 min

Add cumin seeds, red chillies and garlic cloves and let them splutter.

Step 5
~4 min

Add chopped onion and stir for a while.

Step 6
~4 min

Add spinach and red chilli powder and stir well.

Step 7
~4 min

Add salt and stir again for 5 to 6 minutes until spinach gets cooked.

Step 8
~4 min

Add the cooked toor dal and stir well for 5 minutes.

Step 9
~4 min

Add red chilli powder and stir well for a few minutes.

Step 10
~4 min

Serve hot with steamed rice, phulka or whole wheat lachha paratha.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of red chilli powder to your spice preference.

Do not overcook the dal, it should retain its shape.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with roti or rice.

Pair with a side of yogurt or raita.

Perfect Pairings

Food Pairings

Roti
Rice
Raita
Pickle

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Andhra Pradesh, India

Cultural Significance

A staple in Andhra cuisine, known for its spicy and flavorful dishes.

Style

Occasions & Celebrations

Occasion Tags

weeknight dinner
lunch
potluck

Popularity Score

65/100

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