Follow these steps for perfect results
boneless, skinless chicken breast
cut into strips
Dijon-style mustard
cornstarch
chicken broth, defatted
vegetable oil
green pepper
sliced in thin strips
small onion
chopped
dry white wine
crushed tomatoes
with juice
water
Italian seasoning
salt
pepper
Pound chicken breast to flatten to about 1/2 inch thickness.
Cut the flattened chicken breast into thin strips, about 1/4 inch wide.
In a small bowl, whisk together Dijon mustard, cornstarch, and chicken broth until smooth.
Set the mustard mixture aside.
Heat a wok or large skillet over high heat until very hot.
Add vegetable oil to the hot wok or skillet.
Add the chicken strips, sliced green pepper, and chopped onion to the wok.
Stir-fry the chicken and vegetables for about 1 minute, until the chicken is lightly browned.
Reduce the heat to medium-low.
Pour dry white wine into the wok and bring to a simmer, scraping up any browned bits from the bottom.
Add crushed tomatoes (with juice), water, and Italian seasoning to the wok.
Cook for about 1 minute, stirring occasionally.
Turn the heat back up to high.
Pour the mustard mixture into the wok, stirring constantly until the sauce slightly thickens and the chicken is cooked through.
Season with salt and pepper to taste, if desired.
Serve the Dijon chicken stir-fry immediately over hot cooked rice.
Enjoy!
Expert advice for the best results
Add a pinch of red pepper flakes for extra spice.
Serve with brown rice for a healthier option.
Everything you need to know before you start
5 minutes
Sauce can be made ahead of time.
Serve over rice in a bowl, garnished with chopped green onions.
Serve with steamed rice or noodles.
Crisp and refreshing.
Discover the story behind this recipe
Modern weeknight meal
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