Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
4
servings
1 lb

boneless, skinless chicken breast

cut into strips

1 tbsp

Dijon-style mustard

1 tsp

cornstarch

0.25 cup

chicken broth, defatted

1 tsp

vegetable oil

1 unit

green pepper

sliced in thin strips

1 unit

small onion

chopped

2 tbsp

dry white wine

12 oz

crushed tomatoes

with juice

0.25 cup

water

0.5 tsp

Italian seasoning

1 pinch

salt

1 pinch

pepper

Step 1
~2 min

Pound chicken breast to flatten to about 1/2 inch thickness.

Step 2
~2 min

Cut the flattened chicken breast into thin strips, about 1/4 inch wide.

Step 3
~2 min

In a small bowl, whisk together Dijon mustard, cornstarch, and chicken broth until smooth.

Step 4
~2 min

Set the mustard mixture aside.

Step 5
~2 min

Heat a wok or large skillet over high heat until very hot.

Step 6
~2 min

Add vegetable oil to the hot wok or skillet.

Step 7
~2 min

Add the chicken strips, sliced green pepper, and chopped onion to the wok.

Step 8
~2 min

Stir-fry the chicken and vegetables for about 1 minute, until the chicken is lightly browned.

Step 9
~2 min

Reduce the heat to medium-low.

Step 10
~2 min

Pour dry white wine into the wok and bring to a simmer, scraping up any browned bits from the bottom.

Step 11
~2 min

Add crushed tomatoes (with juice), water, and Italian seasoning to the wok.

Step 12
~2 min

Cook for about 1 minute, stirring occasionally.

Step 13
~2 min

Turn the heat back up to high.

Step 14
~2 min

Pour the mustard mixture into the wok, stirring constantly until the sauce slightly thickens and the chicken is cooked through.

Step 15
~2 min

Season with salt and pepper to taste, if desired.

Step 16
~2 min

Serve the Dijon chicken stir-fry immediately over hot cooked rice.

Step 17
~2 min

Enjoy!

Pro Tips & Suggestions

Expert advice for the best results

Add a pinch of red pepper flakes for extra spice.

Serve with brown rice for a healthier option.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Sauce can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with steamed rice or noodles.

Perfect Pairings

Food Pairings

Egg rolls
Spring rolls

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Fusion (Western/Asian)

Cultural Significance

Modern weeknight meal

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Quick meal

Popularity Score

75/100

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