Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
2
servings
8 unit

whole wheat pasta, dry

8 unit

sun-dried tomatoes

300 g

firm silken tofu

3 unit

garlic cloves

0.25 cup

fresh basil

tightly packed

0.5 tsp

salt

2 cup

broccoli

cut into bite-sized pieces

Step 1
~2 min

Cook pasta according to package directions.

Step 2
~2 min

While the pasta is cooking, combine sun-dried tomatoes, silken tofu, garlic cloves, fresh basil, and salt in a food processor or blender.

Step 3
~2 min

Blend until smooth and creamy.

Step 4
~2 min

Set the sauce aside.

Step 5
~2 min

When the pasta is almost done, add bite-sized broccoli pieces to the pasta water.

Step 6
~2 min

Cook for an additional 3 minutes, or until the broccoli is tender-crisp.

Step 7
~2 min

Drain the pasta and broccoli thoroughly.

Step 8
~2 min

Return the drained pasta and broccoli to the pot.

Step 9
~2 min

Add the prepared sauce to the pasta and broccoli.

Step 10
~2 min

Toss well to coat evenly.

Step 11
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of basil to your taste preference.

For a spicier sauce, add a pinch of red pepper flakes.

Garnish with toasted pine nuts for added texture.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Sauce can be made ahead of time and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of garlic bread.

Add a sprinkle of nutritional yeast for a cheesy flavor.

Perfect Pairings

Food Pairings

Green salad with a lemon vinaigrette
Roasted vegetables

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean-inspired

Cultural Significance

Vegan adaptation of classic Italian pasta dishes.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Lunch
Casual Gathering

Popularity Score

70/100

More Italian-inspired Lunch, Dinner Recipes

Discover more delicious Italian-inspired Lunch, Dinner recipes to expand your culinary repertoire

Italian-Inspired
Medium
A-

Lemon Pizza

4.3
(1392 reviews)

A unique and flavorful pizza featuring thin slices of lemon, creme fraiche, and salmon caviar.

35 min
450 cal
Pescatarian
60%
75
Italian-inspired
Medium
B+

Easy, Crispy Rice Flour Pizza

4.5
(1027 reviews)

A simple and delicious pizza made with rice flour for a crispy crust. Perfect for those seeking a gluten-free option or a unique twist on traditional pizza.

45 min
400 cal
Gluten-Free (if rice flour is gluten-free)
Vegetarian (depending on toppings)
75%
80
Italian-inspired
Easy
C+

15 Minute Creamy Sun-Tomato Basil Cashew Pasta

4.2
(180 reviews)

A quick and easy creamy pasta dish featuring sun-dried tomatoes, basil, and cashews.

15 min
600 cal
Vegetarian
Gluten-free option available
75%
70
Italian-Inspired
Easy
A+

Avocado Pesto Sauce

4.3
(1197 reviews)

A creamy and flavorful avocado pesto sauce, perfect for pasta or zucchini noodles. This recipe is quick, easy, and can be customized with optional ingredients like red pepper flakes or chicken.

20 min
350 cal
Vegetarian (if bacon fat is replaced with olive oil)
Gluten-Free (if using zucchini noodles)
75%
70
Italian-inspired
Easy
A

Avocado Pesto Pasta

4.5
(1704 reviews)

A creamy and delicious pasta dish featuring a vibrant avocado pesto sauce. Quick and easy to make, perfect for a weeknight meal.

20 min
450 cal
Vegetarian
Gluten-Free (if using gluten-free pasta)
75%
70
Italian-inspired
Easy
A-

Garlic Chickpea Pasta

4.4
(1189 reviews)

A quick and easy pasta dish featuring garlic, chickpeas, and fresh tomatoes in a light broth-based sauce.

30 min
450 cal
Vegetarian
85%
75
Italian-Inspired
Medium
A-

Creamy Roasted Red Pepper And Cauliflower Soup Recipe

4.4
(1101 reviews)

A comforting and flavorful creamy soup featuring roasted red peppers and cauliflower, enhanced with pancetta and apple croutons.

60 min
300 cal
Gluten-Free adaptable
Vegetarian adaptable
75%
70
Italian-inspired
Medium
A

Butternut Squash Soup with Parmesan and Sage

4.3
(311 reviews)

A creamy and comforting butternut squash soup, enhanced with the rich flavors of Parmesan cheese and aromatic sage.

55 min
300 cal
Vegetarian (can be made vegan)
Gluten-Free
70%
75