Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
3
servings
1 cup

cashew nuts

raw

0.5 cup

soft dates

pitted

2 unit

avocados

ripe

0.25 cup

coconut water

as needed

2 tbsp

cacao

powder

0.5 cup

dried pineapple

chopped

Step 1
~37 min

Combine cashew nuts, dates, avocados, and a splash of coconut water in a high-speed blender.

Step 2
~37 min

Blend until the mixture is completely smooth and creamy, adding more coconut water as needed to reach the desired consistency.

Step 3
~37 min

Gently fold in the chopped dried pineapple.

Step 4
~37 min

Transfer the pudding to serving dishes or a container.

Step 5
~37 min

Refrigerate for at least 3 hours to allow the pudding to set and the pineapple to become chewy.

Pro Tips & Suggestions

Expert advice for the best results

For a richer chocolate flavor, use dark cacao powder.

Adjust the amount of coconut water to achieve your desired consistency.

Soaking the cashew nuts beforehand can make the pudding even smoother.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Yes, refrigerate for best flavor.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Top with fresh berries.

Sprinkle with cacao nibs.

Add a dollop of coconut cream.

Perfect Pairings

Food Pairings

Other raw desserts
Fresh fruit salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

New Zealand

Cultural Significance

Inspired by Pineapple Lumps, a popular New Zealand candy.

Style

Occasions & Celebrations

Festive Uses

Birthday Parties
Casual gatherings

Occasion Tags

Dessert
Party
Snack

Popularity Score

65/100

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