Cooking Instructions

Follow these steps for perfect results

Ingredients

0/19 checked
4
servings
300 g

Elephant yam

cubed

0.25 cup

Yellow Moong Dal

split

4 tbsp

Chana dal

0.5 cup

Fresh coconut

grated

2 tsp

Cumin seeds

1 tsp

Fennel seeds

1 tsp

Whole Black Peppercorns

crushed

6 unit

Green Chillies

slit

2 inch

Ginger

6 cloves

Garlic

1 unit

Onion

chopped

2 unit

Dry Red Chillies

broken

0.25 tsp

Turmeric powder

1 tsp

Salt

3 tbsp

Tamarind Water

1 unit

Bay leaf

2 unit

Cloves

1 inch

Cinnamon Stick

2 tsp

Sunflower Oil

Step 1
~3 min

Remove the skin of the elephant yam and chop into 1-inch cubes.

Step 2
~3 min

Pressure cook the yam with a little salt and turmeric powder for 1 whistle.

Step 3
~3 min

Soak yellow moong dal and chana dal separately for 1 hour.

Step 4
~3 min

Pressure cook the soaked dals for 1 whistle.

Step 5
~3 min

Add 1 teaspoon of sunflower oil to a pan.

Step 6
~3 min

Roast dried red chilies, ginger-garlic, green chillies, cumin seeds, black peppercorns, cinnamon stick, cloves, onion, and grated coconut until fragrant and well-roasted.

Step 7
~3 min

Cool the roasted spices and grind into a smooth paste.

Step 8
~3 min

Heat the remaining sunflower oil in a pan.

Step 9
~3 min

Add bay leaf and fennel seeds and roast for 10 seconds.

Step 10
~3 min

Add the ground masala paste and cook until oil separates from the sides of the pan.

Step 11
~3 min

Add the cooked dal and mix well.

Step 12
~3 min

Add the cooked yam along with tamarind juice and cook for 5 minutes.

Step 13
~3 min

Add a little water and cook for another 10 minutes.

Step 14
~3 min

Check for seasoning and adjust salt if needed.

Step 15
~3 min

Serve hot with steamed rice and other South Indian dishes.

Pro Tips & Suggestions

Expert advice for the best results

Roasting the spices well is crucial for a flavorful kootu.

Adjust the amount of tamarind water according to your preference for sourness.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and refrigerated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with steamed rice, roti, or dosa.

Pairs well with other South Indian dishes like sambar and rasam.

Perfect Pairings

Food Pairings

Sambar
Rasam
Vegetable Curry
Raita

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tamil Nadu, India

Cultural Significance

Kootu is a common dish in Tamil Nadu cuisine, often served as part of a traditional South Indian meal.

Style

Occasions & Celebrations

Festive Uses

Weddings
Festivals

Occasion Tags

Lunch
Dinner
Everyday Meal

Popularity Score

65/100

More Tamil Nadu Lunch, Dinner Recipes

Discover more delicious Tamil Nadu Lunch, Dinner recipes to expand your culinary repertoire

Tamil Nadu
Medium
A-

Tamil Nadu Style Potato Masiyal

4.5
(349 reviews)

A flavorful South Indian potato masala from Tamil Nadu, perfect with puri or as a lunchbox staple.

70 min
250 cal
Vegetarian
Gluten-Free (check besan purity)
85%
75
Tamil Nadu
Medium
A-

Avarakkai Poricha Kootu

4.5
(842 reviews)

A traditional Tamil Nadu dish featuring broad beans (Avarakkai) and moong dal, cooked with coconut and spices. A comforting and flavorful side dish.

35 min
200 cal
Vegetarian
Gluten-Free
80%
65
Tamil Nadu
Easy
A-

Thakkali Rasam (South Indian Tomato Rasam)

4.3
(216 reviews)

A flavorful and tangy South Indian tomato-based soup, perfect with rice.

40 min
150 cal
Vegetarian
Gluten-Free (check asafoetida)
85%
65
Tamil Nadu
Medium
A-

Snake Gourd Kootu

4.1
(1895 reviews)

A traditional Tamil Nadu dish featuring snake gourd and masoor dal, cooked with coconut and spices. This kootu is a flavorful and nutritious side dish, perfect with rice and rasam.

30 min
250 cal
Vegetarian
Gluten-Free (naturally)
75%
60
Tamil Nadu
Medium
A

Kathirikai Rasavangi - Tangy Eggplant Coconut Gravy

4.2
(503 reviews)

Kathirikai Rasavangi is a traditional South Indian dish from Tamil Nadu, featuring eggplant simmered in a tangy tamarind and coconut gravy. This flavorful recipe combines the richness of coconut with the tanginess of tamarind and the spice of red chilies and peppercorns.

35 min
250 cal
Vegetarian
Gluten-Free
80%
65
Tamil Nadu
Medium
A-

Kaigari Pirattal (Chettinad Style Mixed Vegetables)

4.4
(775 reviews)

A South Indian Chettinad style mixed vegetable stir-fry, Kaigari Pirattal is a flavorful and healthy dish. Made with a variety of vegetables and freshly ground spices, it is a perfect side dish to accompany steamed rice and kuzhambu.

35 min
250 cal
Vegetarian
Gluten-Free
75%
65
Tamil Nadu
Medium
A

Tamil Nadu Style Pala Kottai Sambar

4.1
(1313 reviews)

A flavorful and traditional Tamil Nadu style sambar made with mangalore cucumber and jackfruit seeds.

55 min
250 cal
Vegetarian
Gluten-Free
70%
65
Tamil Nadu
Medium
A

Coimbatore Style Drumstick Sambar

4.2
(1404 reviews)

A flavorful and aromatic South Indian lentil-based vegetable stew featuring drumsticks, prepared in the Coimbatore style with freshly ground spices.

45 min
250 cal
Vegetarian
Gluten-Free (naturally)
70%
70