Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
4
servings
3 unit

carrots

trimmed, scrubbed, quartered

0.5 unit

apple

core removed

2 tbsp

ginger

scrubbed

1 piece

turmeric root

scrubbed

0.5 unit

lemon

seeds removed, skin and pith trimmed

0.5 tsp

black pepper

0.25 tsp

cayenne pepper

optional

0.25 cup

maple syrup

4 cup

water

Step 1
~2 min

Prepare all ingredients by trimming, scrubbing, and quartering carrots; removing the apple core; scrubbing ginger and turmeric; and removing lemon seeds and pith.

Step 2
~2 min

Combine all prepared ingredients with maple syrup and water in a KitchenAid(R) K400 blender.

Step 3
~2 min

Select the 'Juice' mode on the blender and blend for 45-60 seconds until smooth.

Step 4
~2 min

Store the juice in an airtight container in the refrigerator.

Step 5
~2 min

Shake well before serving and serve chilled.

Step 6
~2 min

For a pulp-free juice, strain the blended mixture through a cheesecloth to remove any remaining solids.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of ginger and cayenne pepper to your taste.

For a smoother juice, peel the ginger and turmeric before blending.

Add a small piece of orange for a sweeter flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made up to 3 days in advance

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled on its own.

Pair with a light breakfast or snack.

Perfect Pairings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Asia

Cultural Significance

Used in traditional medicine for its health benefits

Style

Occasions & Celebrations

Occasion Tags

Healthy Lifestyle
Morning Routine

Popularity Score

75/100