Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
4
servings
30 unit

cannellini beans

drained

14.5 unit

vegetable broth

2 unit

garlic cloves

smashed

1 unit

bay leaf

6 unit

carrots

halved lengthwise and cut into 3-inch pieces

3 cup

fresh spinach leaves

0.5 tsp

salt

0.25 tsp

black pepper

2 tbsp

extra virgin olive oil

1 tbsp

balsamic vinegar

(optional)

0.25 cup

parmesan cheese

grated (optional)

Step 1
~4 min

Bring cannellini beans, vegetable broth, garlic, bay leaf, and carrots to a boil in a Dutch oven over medium heat.

Step 2
~4 min

Cover, reduce heat, and simmer for 15 minutes.

Step 3
~4 min

Remove and discard the bay leaf.

Step 4
~4 min

Add spinach, salt, and pepper.

Step 5
~4 min

Stir for 1 minute until spinach wilts.

Step 6
~4 min

Spoon the stew into bowls.

Step 7
~4 min

Drizzle with olive oil.

Step 8
~4 min

Optionally, add balsamic vinegar or Parmesan cheese.

Pro Tips & Suggestions

Expert advice for the best results

Add a pinch of red pepper flakes for a touch of spice.

For a richer flavor, use chicken broth instead of vegetable broth.

Garnish with fresh parsley or basil.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread for dipping.

Pair with a side salad.

Perfect Pairings

Food Pairings

Crusty bread
Side salad with vinaigrette

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

A simple and nourishing peasant dish.

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Casual meal
Fall recipe
Winter recipe

Popularity Score

65/100

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