Cooking Instructions

Follow these steps for perfect results

Ingredients

0/17 checked
8
servings
1 cup

chick peas

washed, picked over, soaked

2 tbsp

olive oil

1 unit

onion

finely chopped

1 unit

carrot

peeled and finely chopped

1 unit

celery stalk

finely chopped

0.5 tsp

salt

to taste

4 unit

garlic cloves

minced

28 unit

tomatoes

seeded and chopped, with juice

1.5 unit

cabbage

outer leaves removed, cored and coarsely chopped

2.5 l

water

1 unit

Parmesan rind

1 unit

bay leaf

3 unit

parsley

sprigs

3 unit

thyme

sprigs

1 pinch

pepper

freshly ground

0.5 cup

elbow macaroni

or small shells

1 unit

Parmesan

freshly grated for serving

Step 1
~7 min

Drain the chick peas and set aside after soaking for 6 hours or overnight.

Step 2
~7 min

Heat the olive oil in a heavy soup pot over medium heat.

Step 3
~7 min

Add the chopped onion, carrot, and celery to the pot.

Step 4
~7 min

Season with 1/2 teaspoon of salt and cook, stirring frequently, until the vegetables are fragrant and tender, about 10 minutes.

Step 5
~7 min

Stir in half of the minced garlic and cook, stirring, for about a minute until fragrant.

Step 6
~7 min

Add the chopped tomatoes and their liquid to the pot.

Step 7
~7 min

Cook, stirring occasionally, for 5 to 10 minutes until the tomatoes have softened and cooked down slightly.

Step 8
~7 min

Add the coarsely chopped cabbage and stir together for about a minute.

Step 9
~7 min

Add the drained chick peas, 2 quarts of water, and the bouquet garni to the pot.

Step 10
~7 min

Bring the mixture to a boil, then reduce the heat to low.

Step 11
~7 min

Cover the pot and simmer for 1 hour, or until the chick peas are almost tender.

Step 12
~7 min

Add the remaining minced garlic and salt to taste.

Step 13
~7 min

Cover and continue to simmer for another 30 minutes to an hour, until the chick peas are thoroughly cooked and the soup is very fragrant.

Step 14
~7 min

If the soup seems too thick, add a cup more water.

Step 15
~7 min

Season with freshly ground pepper and adjust the salt to taste.

Step 16
~7 min

Remove the bouquet garni from the soup.

Step 17
~7 min

Add the elbow macaroni or small shells to the soup.

Step 18
~7 min

Cook until the pasta is al dente, approximately 5 to 10 minutes.

Step 19
~7 min

Serve hot, and offer freshly grated Parmesan cheese at the table for sprinkling.

Pro Tips & Suggestions

Expert advice for the best results

Add a splash of red wine vinegar for extra tang.

For a richer flavor, use vegetable broth instead of water.

Add other vegetables like zucchini or green beans.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread.

Top with a dollop of pesto.

Perfect Pairings

Food Pairings

Grilled cheese sandwich
Garlic bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

Minestrone is a traditional Italian vegetable soup, with variations throughout the country.

Style

Occasions & Celebrations

Festive Uses

Winter Holidays
Family Gatherings

Occasion Tags

Weeknight Dinner
Lunch
Comfort Food

Popularity Score

65/100

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