Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
2
servings
2 cup

broccoli

cut in 2 inch pieces

2 tbsp

orange juice

0.5 tsp

garlic

clove

0.25 piece

fresh ginger

chunk

0.25 tsp

sesame oil

0.13 tsp

pepper

Step 1
~3 min

Prepare grill or preheat oven to 375 degrees.

Step 2
~3 min

Cut foil about 12 inches X 12 inches, spray with cooking spray.

Step 3
~3 min

Put broccoli on foil.

Step 4
~3 min

Mix orange juice, garlic, ginger, sesame oil, and pepper in a cup.

Step 5
~3 min

Pour the mixture over the broccoli.

Step 6
~3 min

Seal the foil packet tightly.

Step 7
~3 min

Bake in 375 degrees F oven for 15 minutes or grill for 15 minutes, or bake at 350 degrees F for 20 minutes.

Step 8
~3 min

Remove ginger chunk before serving.

Pro Tips & Suggestions

Expert advice for the best results

Add red pepper flakes for a spicy kick.

Use different vegetables like carrots, bell peppers, or zucchini.

Make sure to seal the foil packet tightly to trap the steam and flavors.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead of time and refrigerated until ready to cook.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled chicken, fish, or tofu.

Serve over rice or quinoa.

Perfect Pairings

Food Pairings

Grilled Salmon
Teriyaki Chicken
Tofu Stir-fry

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Asia

Cultural Significance

Broccoli is a popular vegetable in Asian cuisine, often stir-fried or steamed with flavorful sauces.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Summer BBQ
Healthy Eating

Popularity Score

65/100

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