Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
4
servings
1 unit

eggplant

large globe

1 pinch

salt

to taste

2 tbsp

oil

for frying

2 tsp

olive oil

1 tsp

butter

1 unit

onion

sliced thinly

0.5 unit

green bell pepper

seeded and sliced thinly

1 pinch

red pepper flakes

to taste

14.5 unit

chopped tomatoes

canned, with juice

1 cup

strained yogurt

0.5 tsp

garlic

crushed, to taste

1 pinch

salt

to taste

Step 1
~3 min

Clean the eggplant peel and cut off the stem.

Step 2
~3 min

Cut the eggplant into 1/2 inch thick slices, leaving the peel on.

Step 3
~3 min

Spread eggplant slices on a flat surface and sprinkle generously with salt.

Step 4
~3 min

Let the slices sit for 30 minutes.

Step 5
~3 min

Dry the slices well with paper towels.

Step 6
~3 min

In a skillet, melt olive oil and butter together over medium-low heat.

Step 7
~3 min

Sauté the sliced onion (and green pepper, if using) until nicely browned and slightly caramelized.

Step 8
~3 min

Stir in the red pepper flakes.

Step 9
~3 min

Pour oil into a separate deep frying pan to cover the bottom of the pan.

Key Technique: Frying
Step 10
~3 min

Over medium-high heat, sauté the eggplant slices on both sides until lightly browned.

Step 11
~3 min

As the eggplant slices are done, gently squeeze them with tongs to remove excess oil.

Step 12
~3 min

Discard the extra oil.

Step 13
~3 min

Remove extra oil from the deep frying pan.

Key Technique: Frying
Step 14
~3 min

Place one layer of eggplant slices on the bottom of the pan.

Step 15
~3 min

Place a bit of cooked onion on top of each slice.

Step 16
~3 min

Repeat with another layer of eggplant and cooked onion, until all slices and onion are used.

Step 17
~3 min

Pour the chopped tomatoes with their juice over the slices and onion, careful not to dislodge the onion.

Step 18
~3 min

Cover and simmer over medium heat for 15 minutes.

Step 19
~3 min

Remove cover and simmer another 5 minutes to reduce the sauce a bit.

Step 20
~3 min

Combine the strained/drained yogurt, crushed garlic to taste, and salt to taste to make the chakah sauce.

Step 21
~3 min

When eggplant is done, remove from heat and carefully transfer the slices to a serving dish (careful not to dislodge the toppings).

Step 22
~3 min

Top each slice with a dollop of the chakah sauce.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, use ghee instead of butter.

Adjust the amount of red pepper flakes to your taste.

Ensure eggplant is thoroughly drained of excess oil after frying.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

The tomato-eggplant mixture can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with Afghan bread or rice.

Perfect Pairings

Food Pairings

Grilled lamb
Chicken kebab

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Afghanistan

Cultural Significance

A popular and traditional Afghan dish often served as a side or appetizer.

Style

Occasions & Celebrations

Festive Uses

Eid
Nowruz

Occasion Tags

Dinner party
Family meal
Casual gathering

Popularity Score

65/100

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