Cook chicken breast halves until fully cooked through grilling, poaching, or sauteing.

Shred or cut the cooked chicken into thin slices.

In a medium bowl, combine the shredded chicken with barbecue sauce, ensuring it's well mixed.

Lay out each tortilla wrap.

Spread an equal amount of ranch dressing down the center of each wrap.

Top the ranch dressing with washed and dried romaine lettuce.

Divide the BBQ chicken mixture equally among the wraps, placing it on top of the lettuce.

Sprinkle an equal amount of French fried onions over the chicken on each wrap.

Top with shredded cheddar cheese.

Fold in the sides of each tortilla wrap to prevent the filling from spilling out.

Roll up the wraps tightly, starting from the bottom.

Optionally, cut the wraps in half before serving.