Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
4
servings
3 unit

Ripe bananas

peeled, quartered

18 ounce

Unsweetened pineapple juice

4 ounce

Coconut lowfat milk

3 ounce

Dark rum

2 cup

Ice

0.25 cup

Toasted coconut

Step 1
~1 min

Place peeled and quartered bananas and pineapple juice in a blender.

Step 2
~1 min

Blend until smooth.

Step 3
~1 min

Add coconut lowfat milk, rum and ice.

Step 4
~1 min

Mix until frothy.

Step 5
~1 min

Garnish with toasted coconut and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

For a thicker consistency, use frozen bananas.

Adjust the amount of rum to your liking.

Add a splash of lime juice for extra tanginess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead of time by freezing the bananas.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate (fruity)
Noise Level
Moderate (blender)
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled.

Garnish with a cherry or pineapple wedge.

Perfect Pairings

Food Pairings

Grilled pineapple
Coconut shrimp

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Caribbean

Cultural Significance

Popular tropical drink, often associated with relaxation and vacation.

Style

Occasions & Celebrations

Festive Uses

Summer parties
Beach gatherings

Occasion Tags

Summer
Party
Beach
Vacation

Popularity Score

75/100

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