Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
4
servings
1.25 cup

quinoa

rinsed

2.25 cup

vegetable broth

3 cup

baby arugula

rough chopped

1 cup

peas

thawed

2 unit

scallions

fine diced

1 unit

onion

fine diced

2 tsp

garlic

minced

0.25 cup

fresh parsley

fine chopped

1 unit

lemon

zest of

1 pinch

salt

0.5 cup

olive oil

3 tbsp

fresh lemon juice

1 tbsp

shallot

minced

1.5 tsp

Dijon mustard

0.5 tsp

sugar

0.5 tsp

ground black pepper

Step 1
~2 min

Rinse quinoa thoroughly.

Step 2
~2 min

Cook quinoa in vegetable broth according to package directions until liquid is absorbed and quinoa is fluffy.

Step 3
~2 min

Set aside cooked quinoa to cool.

Step 4
~2 min

Roughly chop baby arugula.

Step 5
~2 min

Fine dice the scallions and onion.

Step 6
~2 min

Mince the garlic.

Step 7
~2 min

Thaw frozen peas.

Step 8
~2 min

Fine chop the fresh parsley.

Step 9
~2 min

Zest the lemon.

Step 10
~2 min

In a serving bowl, combine arugula, peas, scallions, onion, garlic, parsley, and lemon zest.

Step 11
~2 min

In a small container or bowl, whisk together olive oil, lemon juice, minced shallot, Dijon mustard, sugar, and black pepper to create the vinaigrette.

Step 12
~2 min

Add the cooled quinoa to the salad vegetables and toss.

Step 13
~2 min

Add vinaigrette gradually, tossing to coat. Adjust amount to taste.

Step 14
~2 min

Season with salt and pepper to taste.

Step 15
~2 min

Serve and enjoy.

Pro Tips & Suggestions

Expert advice for the best results

Add toasted nuts or seeds for extra crunch.

Chill the salad for at least 30 minutes before serving to allow the flavors to meld.

Use fresh, high-quality olive oil for the best flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish or a light lunch.

Pair with grilled vegetables or a simple soup.

Perfect Pairings

Food Pairings

Grilled halloumi cheese
Roasted vegetables
Lemon chicken

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mediterranean

Cultural Significance

Represents a healthy and fresh approach to eating.

Style

Occasions & Celebrations

Occasion Tags

Lunch
Dinner
Potluck
Picnic
Summer

Popularity Score

75/100

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