Follow these steps for perfect results
Bulgar wheat
rinsed
Green onions
thinly sliced
Parsley
chopped
Fresh mint
finely chopped
Tomatoes
chopped
Lemons
juiced
Olive oil
Salt
Pepper
Rinse the bulgur wheat.
Soak the bulgur wheat in water to cover for about 2 hours.
Drain the bulgur wheat thoroughly.
Thinly slice the green onions.
Chop the parsley.
Finely chop the fresh mint.
Chop the tomatoes.
Juice the lemons.
Combine the drained bulgur wheat, green onions, chopped parsley, chopped mint, and chopped tomatoes in a large bowl.
Add the lemon juice and olive oil to the bowl.
Season with salt and pepper to taste.
Mix all ingredients well.
Refrigerate for at least 1 hour before serving to allow flavors to meld.
Expert advice for the best results
Adjust the amount of lemon juice and olive oil to your preference.
For a spicier tabouli, add a pinch of red pepper flakes.
Allow the tabouli to sit in the refrigerator for at least an hour before serving to allow the flavors to meld.
Everything you need to know before you start
10 minutes
Can be made a day ahead.
Serve in a shallow bowl, garnished with a sprig of mint.
Serve chilled.
Serve as a side dish or appetizer.
Complements the herbs and acidity.
Enhances the lemony flavor.
Discover the story behind this recipe
A staple in Middle Eastern cuisine, often served as part of a mezze platter.
Discover more delicious Middle Eastern Salad recipes to expand your culinary repertoire
A refreshing Middle Eastern salad made with bulgur, fresh herbs, tomatoes, and a tangy lemon dressing.
A refreshing Middle Eastern salad made with bulgur, herbs, and vegetables.
A refreshing Middle Eastern salad made with parsley, mint, tomatoes, green onions, and bulgur, dressed with lemon juice and olive oil.
A refreshing and flavorful Middle Eastern salad with bulgur, herbs, and lemon.
A refreshing and vibrant Middle Eastern salad made with bulgur, parsley, mint, tomatoes, and a zesty lemon-olive oil dressing.
A refreshing Middle Eastern salad made with bulgur wheat, parsley, tomatoes, olives, olive oil, and lemon juice.
A refreshing and flavorful Syrian-style Tabouleh salad made with bulgur, fresh herbs, and a tangy lemon dressing.
A vibrant and refreshing Middle Eastern bread salad with toasted pita, fresh vegetables, and a tangy sumac dressing.