Follow these steps for perfect results
red lentils
rinsed
yellow split peas
rinsed
LePuy lentils
rinsed
onions
chopped fine
garlic
chopped fine
ginger
grated
celery
sliced thin
carrots
cut in tiny cubes
potato
cut in 1/4 cubes
green chilies
chopped
jalapeno pepper
cut in tiny cubes
coconut milk
chickpea flour
stock
water
ground tumeric
heaping
black pepper
whole
coriander seed
cumin seed
fennel seed
lemon
cilantro
chopped
salt
to taste
Rinse lentils (red, yellow split peas, LePuy) in fresh water multiple times. Cover with fresh water and let soak while prepping spices and vegetables.
Toast black pepper, coriander, cumin, and fennel seeds in a small pan on the stovetop.
Grind the toasted spices together and pass through a sieve.
Fry chopped onions in oil or butter with salt in a soup pot until golden. Add chopped garlic and stir for 2 minutes. Grate ginger into the pot.
Add all the ground spices (except turmeric) and sliced celery to the pot. Stir until celery softens.
Add turmeric, chickpea flour, vegetable stock, and water to the pot. Set heat on high.
Drain lentils from their soaking water and rinse. Add to the soup pot.
Add chopped green chilies and cubed carrots and potato. Salt to taste. Bring to a boil, then simmer on med-high until the lentils are tender.
Stir the soup occasionally to prevent sticking, adding more fresh water if necessary.
Turn off heat, but leave the pot on the burner. Stir in coconut milk and jalapeno (if using).
Squeeze the juice of lemon or lime slice into each serving bowl. Garnish with chopped cilantro and fresh ground pepper.
Expert advice for the best results
Adjust the amount of chili to your spice preference.
Toasting the spices enhances their flavor.
Soaking the lentils helps them cook faster.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Garnish with a swirl of coconut milk and a sprinkle of fresh cilantro.
Serve with naan bread or rice.
Top with a dollop of yogurt (non-dairy for vegan).
Add a squeeze of lime juice.
Hoppy notes complement the spices.
Aromatic wine pairs well with Indian flavors.
Discover the story behind this recipe
Mulligatawny is a soup of South Indian origin that has become popular in many countries.
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