Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
0.25 cup

salad oil

2 lb

zucchini

sliced

4 unit

tomatoes

in chunks

1 pinch

salt

to taste

1 pinch

pepper

to taste

1 unit

onion

sliced

1 clove

garlic

minced

1 unit

green pepper

chopped

1 unit

parsley

minced

1 unit

Parmesan cheese

grated

Step 1
~4 min

Heat salad oil in a skillet over medium heat.

Step 2
~4 min

Sauté sliced onions and garlic in the hot oil until softened.

Step 3
~4 min

Add sliced zucchini, tomato chunks, and chopped green pepper to the skillet.

Step 4
~4 min

Season with salt and pepper to taste.

Step 5
~4 min

Cook the vegetables until tender, about 10 to 15 minutes, stirring occasionally.

Step 6
~4 min

Sprinkle minced parsley and Parmesan cheese over the dish.

Step 7
~4 min

Serve hot over buttered rice.

Pro Tips & Suggestions

Expert advice for the best results

For added flavor, try adding a pinch of red pepper flakes.

Use fresh, seasonal tomatoes for the best flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve over hot buttered rice.

Serve as a side dish with grilled chicken or fish.

Serve as a vegetarian main course.

Perfect Pairings

Food Pairings

Grilled chicken
Roasted fish
Crusty bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Provence, France

Cultural Significance

A classic vegetable dish from the Provence region of France.

Style

Occasions & Celebrations

Occasion Tags

Summer
Weeknight meal

Popularity Score

65/100

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