Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
2
servings
1 tbsp

olive oil

for greasing

1 cup

wild rice Oriente World

cooked

5 tbsp

water

1 unit

egg white

1 unit

garlic clove

1 tbsp

flax seed

2 piece

dried tomatoes in olive oil

strips

1 pinch

salt

1 pinch

ground black pepper

2 tbsp

mozzarella

grated

0.5 unit

red pepper

cut in strips

1 cup

arugula

leaves

Step 1
~4 min

Preheat oven to 200 degrees Celsius.

Step 2
~4 min

Grease an ovenproof skillet with olive oil, covering sides and bottom.

Step 3
~4 min

Combine wild rice, water, egg white, garlic, flax seed, and dried tomatoes in a blender.

Step 4
~4 min

Blend until a thick paste forms.

Step 5
~4 min

Season the paste with salt and pepper.

Step 6
~4 min

Pour the mixture into the prepared skillet and spread evenly.

Step 7
~4 min

Bake for 15 minutes.

Step 8
~4 min

Remove from oven and flip the crust using a spatula.

Step 9
~4 min

Bake for an additional 15 minutes, until the crust separates from the sides of the pan.

Step 10
~4 min

Remove the pizza crust from the oven.

Step 11
~4 min

Sprinkle grated mozzarella cheese over the crust.

Step 12
~4 min

Add strips of red pepper.

Step 13
~4 min

Top with arugula leaves.

Step 14
~4 min

Cut into slices and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

For a crispier crust, bake on a pizza stone.

Add other vegetables like mushrooms or onions.

Use fresh mozzarella for a richer flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Not Ideal
Make Ahead

The wild rice crust can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad.

Drizzle with balsamic glaze.

Perfect Pairings

Food Pairings

Tomato soup
Caprese salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

North America

Cultural Significance

Modern twist on a classic Italian dish using local ingredients.

Style

Occasions & Celebrations

Occasion Tags

Casual dinner
Lunch
Party

Popularity Score

65/100

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