Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
4
servings
0.5 cup

Whole Wheat Flour

1 unit

Egg

0.25 cup

Milk

1 tbsp

Fresh cream

1 pinch

Salt

1 tbsp

Butter

softened

0.5 unit

Green Bell Pepper

sliced

0.5 unit

Red Bell pepper

sliced

0.5 unit

Yellow Bell Pepper

sliced

1 unit

Onion

sliced

1 tsp

Black pepper powder

1 pinch

Salt

to taste

4 unit

Egg

1 tbsp

Extra Virgin Olive Oil

for cooking

Step 1
~3 min

In a bowl, whisk together milk, eggs, and fresh cream until well combined.

Step 2
~3 min

Add salt and mix again.

Step 3
~3 min

Gradually add whole wheat flour and whisk until a thin, smooth batter forms, ensuring no lumps remain.

Step 4
~3 min

Cover the batter and refrigerate for 1 hour.

Step 5
~3 min

To prepare the filling, heat 1 teaspoon of olive oil in a pan.

Step 6
~3 min

Break 4 eggs into the oil and scramble them until cooked but still soft. Season with a pinch of salt.

Step 7
~3 min

Remove the scrambled eggs from the pan and set aside.

Step 8
~3 min

Add the remaining 1 teaspoon of olive oil to the same pan.

Step 9
~3 min

Add sliced onions and sauté until translucent.

Step 10
~3 min

Add thinly sliced bell peppers (green, red, and yellow) and sauté for 3 to 5 minutes on low flame.

Step 11
~3 min

Season with salt and black pepper.

Step 12
~3 min

Remove the roasted peppers from the stove and keep aside.

Step 13
~3 min

Remove the crepe batter from the refrigerator and whisk again.

Step 14
~3 min

Lightly grease a skillet with a small amount of butter.

Step 15
~3 min

Heat the skillet over medium heat until hot.

Step 16
~3 min

Pour a ladleful of batter onto the hot pan and swirl to coat the bottom.

Step 17
~3 min

Cook the crepe for approximately 1 minute, then flip and cook for another 30 seconds.

Step 18
~3 min

Set aside the cooked crepe and repeat the process with the remaining batter.

Step 19
~3 min

Place a cooked crepe on a serving plate.

Step 20
~3 min

Top the crepe with roasted bell peppers and scrambled eggs.

Step 21
~3 min

Fold the crepe in half, and then in half again.

Step 22
~3 min

Repeat the filling and folding process for all the crepes.

Step 23
~3 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Add herbs like chives or parsley to the crepe batter for extra flavor.

For a sweeter crepe, add a touch of sugar to the batter.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Batter can be made ahead and refrigerated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of fresh fruit.

Accompany with a light salad.

Perfect Pairings

Food Pairings

Fruit salad
Side of bacon or sausage

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Europe

Cultural Significance

Crepes are a popular breakfast item in many European countries.

Style

Occasions & Celebrations

Festive Uses

Breakfast
Brunch

Occasion Tags

weekend breakfast
family brunch
healthy start to the day

Popularity Score

65/100

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