Follow these steps for perfect results
pork tenderloin
sliced
butter
divided
bananas
peeled and sliced
brown sugar
brandy
OR rum
Slice the pork tenderloin crosswise into 1-inch pieces.
Flatten the pork pieces slightly with the heel of your hand.
Melt one teaspoon of butter in a large skillet over medium heat.
Brown the pork quickly on both sides for about 4-5 minutes. Ensure not to overcrowd the pan for proper browning.
Remove the pork from the skillet and keep it warm.
Melt the remaining butter in the same pan.
Add the sliced bananas to the pan and sauté for 2-3 minutes, until lightly browned and softened.
Add the brown sugar and brandy (or rum) to the pan.
Cook and stir until the sauce thickens and becomes bubbly.
Return the pork to the pan with the sauce.
Heat the pork through, ensuring it is coated in the sauce. Serve immediately.
Expert advice for the best results
For a spicier dish, add a pinch of cayenne pepper to the sauce.
Serve over rice or quinoa for a complete meal.
Everything you need to know before you start
5 minutes
Pork can be sliced and bananas prepped in advance.
Serve the pork slices arranged artfully on a plate, drizzled with the banana-brandy sauce.
Serve with white rice or quinoa
Garnish with chopped cilantro or parsley
Pairs well with the sweet and savory flavors.
Discover the story behind this recipe
Reflects the fusion of flavors and ingredients common in West Indian cuisine.
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