Follow these steps for perfect results
Coriander Seeds
whole
Fennel Seeds
whole
Cumin
whole
Black Mustard Seeds
whole
Fenugreek
whole
Black Peppercorns
whole
Ginger
ground
Turmeric
ground
Cinnamon Stick
whole
Callaloo
chopped
Swiss Chard
chopped
Water
Onion
diced
Tomatoes
diced
Garlic
minced
Scotch Bonnet Pepper
finely chopped
Vegetable Oil
Butter
Thyme
dried
Salt
to taste
Vegetable Oil
Stewing Beef
diced
Onions
diced
Sweet Potatoes
diced
Tomatoes
canned
Beef Broth
Chicken Broth
Water
West Indian Curry Powder
Salt
Dry roast whole spices in a pan over medium heat for 3-5 minutes.
Cool the spices and grind using a spice blender or mortar and pestle.
Mix ground spices with ginger and turmeric to create curry spice mix and store in an air-tight jar.
Heat oil in a large skillet over high heat.
Fry beef seasoned with curry spice mix and salt until golden brown.
Add diced onions and cook for 3-4 minutes.
Add fresh tomatoes and sweet potatoes.
Add beef/chicken broth and water.
Simmer with the lid on for 1 hour 30 minutes to 1 hour 45 minutes, or until the meat is tender.
Add more water if needed to maintain sauce consistency.
For steamed greens, fry onion, garlic, Scotch bonnet, and thyme in butter and vegetable oil in a large pan over medium heat.
Place callaloo on top, add water, and season with salt.
Gently simmer over low heat for 12-15 minutes, until callaloo is soft.
Stir occasionally and check seasoning.
Remove from heat and let sit for 15 minutes before serving.
Expert advice for the best results
Adjust the amount of Scotch bonnet pepper to control the heat level.
For a richer flavor, use bone-in beef.
Allow the curry to sit for at least 30 minutes after cooking to allow the flavors to meld.
Everything you need to know before you start
20 minutes
The curry can be made a day in advance and reheated.
Serve hot in a bowl, garnished with fresh cilantro or parsley.
Serve with rice and beans.
Serve with roti or naan bread.
Complements the spice without overpowering the dish.
Balances the heat and savory flavors.
Discover the story behind this recipe
A staple dish often served at family gatherings and celebrations.
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