Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
1.5 cup

red lentils

rinsed

3 tbsp

unsalted butter

melted

1 unit

yellow onion

chopped

2 tbsp

ground coriander

2 tsp

ground cumin

2 tsp

fresh ginger

peeled and grated

0.5 tsp

ground turmeric

1 pinch

cayenne pepper

6 cup

vegetable stock

1.5 cup

tomatoes

peeled seeded and diced

2 tbsp

lemon juice

1 pinch

salt

1 pinch

fresh ground pepper

3 tbsp

fresh mint

chopped

Step 1
~4 min

Pick over the red lentils and discard any misshapen lentils or stones.

Step 2
~4 min

Rinse the lentils and drain.

Step 3
~4 min

In a saucepan over medium heat, melt the butter.

Step 4
~4 min

Add the chopped onion and saute, stirring occasionally, until tender and translucent (8 to 10 minutes).

Step 5
~4 min

Add the coriander, cumin, ginger, turmeric, and cayenne pepper and stir to mix well.

Step 6
~4 min

Reduce the heat to low and cook, stirring occasionally, to release the flavors of the spices (2 to 3 minutes).

Step 7
~4 min

Add the lentils and then gradually add the vegetable or chicken stock, stirring constantly.

Step 8
~4 min

Bring to a boil over high heat, then reduce the heat to low, cover partially, and simmer until the lentils are very soft (30 to 40 minutes).

Step 9
~4 min

Remove from the heat and let cool slightly.

Step 10
~4 min

Working in batches, puree the soup in a blender or food processor until smooth.

Step 11
~4 min

Return the soup to a clean saucepan and place over medium heat.

Step 12
~4 min

Stir in the diced tomatoes and lemon juice and cook until heated through.

Step 13
~4 min

Season with salt and fresh ground black pepper to taste.

Step 14
~4 min

Garnish with fresh mint or cilantro before serving.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of cayenne pepper to your spice preference.

For a richer flavor, use homemade vegetable stock.

Garnish with a dollop of plain yogurt for added creaminess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Soup can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with naan bread or roti.

Serve with a side of rice.

Perfect Pairings

Food Pairings

Cucumber Raita
Poppadums

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Indian Subcontinent

Cultural Significance

Lentils are a staple in Indian cuisine, often used in comforting and nutritious dishes.

Style

Occasions & Celebrations

Occasion Tags

Winter
Weeknight Dinner

Popularity Score

70/100

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