Follow these steps for perfect results
onions
diced
carrots
diced
zucchini
diced
olive oil
tomato paste
chili peppers
freshly chopped parsley
freshly chopped
ground nutmeg
ground
diced tomatoes
diced
kidney beans
rinsed and drained
navy beans
rinsed and drained
tomato juice
salt
ground black pepper
ground
Dice onions, carrots, and zucchini.
Heat olive oil in a large pot over medium heat.
Saute the onion, carrot, and zucchini in the olive oil for 5-7 minutes.
Add tomato paste, chili pepper, parsley, and nutmeg to the pot.
Saute for 2 minutes, stirring constantly.
Add diced tomatoes, kidney beans, navy beans, tomato juice, salt, and black pepper to the pot.
Stir to combine all ingredients.
Bring the mixture to a simmer.
Reduce heat to low and simmer for 15 minutes, stirring occasionally.
Serve the goulash alone or over pasta, grains, or mashed potatoes.
Expert advice for the best results
Add a bay leaf for extra flavor during simmering.
Adjust the amount of chili pepper to your desired spice level.
For a richer flavor, use smoked paprika.
Everything you need to know before you start
10 minutes
Can be made 1-2 days in advance.
Serve in a bowl, garnished with fresh parsley.
Serve over pasta, rice, or mashed potatoes.
Serve with a side of crusty bread.
Top with a dollop of vegan sour cream.
Light-bodied and earthy.
Crisp and refreshing.
Discover the story behind this recipe
A traditional hearty stew.
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