Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
2 cup

onions

diced

2 cup

carrots

diced

2 cup

zucchini

diced

2 tbsp

olive oil

2 tbsp

tomato paste

2 tsp

chili peppers

2 tbsp

freshly chopped parsley

freshly chopped

0.25 tsp

ground nutmeg

ground

2 cup

diced tomatoes

diced

15 unit

kidney beans

rinsed and drained

15 unit

navy beans

rinsed and drained

1 cup

tomato juice

1 tsp

salt

0.25 tsp

ground black pepper

ground

Step 1
~3 min

Dice onions, carrots, and zucchini.

Step 2
~3 min

Heat olive oil in a large pot over medium heat.

Step 3
~3 min

Saute the onion, carrot, and zucchini in the olive oil for 5-7 minutes.

Step 4
~3 min

Add tomato paste, chili pepper, parsley, and nutmeg to the pot.

Step 5
~3 min

Saute for 2 minutes, stirring constantly.

Step 6
~3 min

Add diced tomatoes, kidney beans, navy beans, tomato juice, salt, and black pepper to the pot.

Step 7
~3 min

Stir to combine all ingredients.

Step 8
~3 min

Bring the mixture to a simmer.

Step 9
~3 min

Reduce heat to low and simmer for 15 minutes, stirring occasionally.

Step 10
~3 min

Serve the goulash alone or over pasta, grains, or mashed potatoes.

Pro Tips & Suggestions

Expert advice for the best results

Add a bay leaf for extra flavor during simmering.

Adjust the amount of chili pepper to your desired spice level.

For a richer flavor, use smoked paprika.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve over pasta, rice, or mashed potatoes.

Serve with a side of crusty bread.

Top with a dollop of vegan sour cream.

Perfect Pairings

Food Pairings

Crusty bread
Mashed potatoes
Rice

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Hungary

Cultural Significance

A traditional hearty stew.

Style

Occasions & Celebrations

Festive Uses

Autumn festivals
Winter holidays

Occasion Tags

weeknight dinner
family meal
potluck
cold weather meal

Popularity Score

70/100

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