Follow these steps for perfect results
whole wheat pastry flour
quick-cooking rolled oats
not instant
cane sugar
baking soda
salt
maple syrup
canola oil
fruit butter
apple, pumpkin, prune or peach
Preheat oven to 350 degrees.
Lightly oil or spray sides and bottom of an 8-inch square glass baking pan.
In a large mixing bowl, combine whole wheat pastry flour, quick-cooking rolled oats, cane sugar, baking soda, and salt.
Stir the dry ingredients until well combined.
In a small mixing bowl, stir together maple syrup and canola oil.
Pour the maple syrup-oil mixture into the flour-oat mixture.
Mix thoroughly until everything is evenly moistened and the mixture is crumbly.
Press half of the mixture evenly into the prepared baking pan, packing it down firmly.
Carefully spread the fruit butter evenly over the base.
Sprinkle the remaining flour-oat mixture evenly over the fruit butter.
Pat down lightly.
Bake for 20 to 25 minutes, or until lightly brown.
Cool on a wire rack.
Slice into bars or squares.
Expert advice for the best results
Use different types of fruit butter for variety.
Add chopped nuts or seeds to the crust mixture.
Let the bars cool completely before slicing for easier handling.
Everything you need to know before you start
10 minutes
Can be made 1-2 days ahead.
Cut into neat squares or bars; arrange on a plate.
Serve at room temperature
Dust with powdered sugar
Chamomile or peppermint
Discover the story behind this recipe
Comfort food, snack
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