Follow these steps for perfect results
Almonds
Toasted
Onion
Finely chopped
Pomegranate syrup
Medjool Dates
Pitted
Cinnamon
Saffron
Dissolved in 1/4 cup water
Vegetable broth
Low sodium
Butternut squash
Large
Brown rice
Sumac
Lemon zest
Garlic
Sliced
Preheat oven to 375 F/190 C.
Slice butternut squash lengthwise and hollow out the center.
Slice squash into semi-circles.
Coat squash with olive oil, salt, and pepper.
Roast squash until tender, about 20 minutes.
Cook brown rice in a pot or rice cooker.
Add sumac to the rice at the end of cooking.
Mix in lemon zest when ready to serve.
Fry garlic slices in olive oil until browned.
Top rice with fried garlic.
Lightly toast almonds in a pan.
Cool toasted almonds.
Pulse almonds in a blender to make an almond meal or finely chop.
Heat a large pot on medium-high heat.
Add onions with a dash of olive oil and sauté until translucent, about 5 minutes.
Add almonds and 3/4 cup water.
Bring heat down to medium and simmer for about 10 minutes, adding more water if needed.
In a blender, add 3/4 of the pomegranate syrup, dates, and vegetable broth.
Blend until smooth.
Add blended syrup and date mixture, saffron water, cinnamon, salt, and pepper to the pot with almonds and onions.
Combine ingredients in the pot.
Taste the sauce and add the rest of the pomegranate syrup to taste.
Add water as needed if it looks dry.
Simmer covered on medium-low/low heat for ~30 minutes or until it has reached a thick sauce consistency.
Serve sauce with roasted squash and rice.
Expert advice for the best results
Adjust the amount of pomegranate molasses to taste for desired sweetness and tartness.
Toast the nuts for deeper flavor.
Everything you need to know before you start
20 minutes
The Fesenjan sauce can be made a day in advance.
Serve the squash and rice on a plate with a generous portion of the Fesenjan sauce. Garnish with fresh herbs like cilantro or parsley.
Serve with a dollop of vegan yogurt.
Garnish with chopped pistachios.
Complements the sweet and sour notes of the Fesenjan.
Discover the story behind this recipe
Fesenjan is a traditional Persian stew often served at celebrations and special occasions.
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