Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
3 cup

fava beans or kidney beans

drained and rinsed

1 cup

tomatoes

chopped seeded

0.75 cup

onion

finely chopped

0.25 cup

fresh flat-leaf parsley

chopped

3 tbsp

red wine vinegar

2 tbsp

extra virgin olive oil

1 tsp

dried oregano

0.5 tsp

crushed red pepper flakes

0.5 tsp

fresh ground black pepper

0.25 tsp

salt

Step 1
~4 min

Combine all ingredients in a bowl.

Step 2
~4 min

Toss gently to mix well.

Step 3
~4 min

Serve immediately or chill for later.

Pro Tips & Suggestions

Expert advice for the best results

Chill the salad for at least 30 minutes before serving to allow the flavors to meld.

Add a squeeze of lemon juice for extra brightness.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled meats or vegetables.

Serve as a light lunch with crusty bread.

Perfect Pairings

Food Pairings

Grilled chicken
Roasted vegetables

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Uruguay

Cultural Significance

Common side dish in Uruguayan cuisine

Style

Occasions & Celebrations

Occasion Tags

Summer
Potluck
Picnic

Popularity Score

65/100