Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
1 cup

dried borlotti beans

dried

3 tbsp

extra-virgin olive oil

plus additional for drizzling

1 unit

onion

coarsely chopped

2 unit

carrots

coarsely chopped

1 unit

celery rib

coarsely chopped

2 unit

garlic cloves

smashed and peeled

10 cup

water

1 unit

tomato

coarsely chopped

0.25 cup

fresh flat-leaf parsley

loosely packed

10 unit

fresh sage leaves

3 sprig

fresh thyme

1 cup

whole-grain farro

2.5 tsp

salt

0.5 tsp

black pepper

Step 1
~14 min

Pick over and rinse the dried borlotti or cranberry beans.

Step 2
~14 min

Soak the beans in cold water to cover by at least 2 inches for 8 to 12 hours.

Step 3
~14 min

Alternatively, quick-soak the beans.

Step 4
~14 min

Drain the beans well.

Step 5
~14 min

Heat 3 tablespoons of extra-virgin olive oil in a 5- to 6-quart heavy pot over moderate heat until hot but not smoking.

Step 6
~14 min

Cook the coarsely chopped onion, carrots, celery, and smashed and peeled garlic, stirring occasionally, until the onion is softened, about 10 minutes.

Step 7
~14 min

Stir in 10 cups of water, the drained beans, the coarsely chopped tomato, the loosely packed fresh flat-leaf parsley leaves, 10 fresh sage leaves, and 3 sprigs of fresh thyme.

Step 8
~14 min

Bring the mixture to a boil, then reduce the heat and cook at a bare simmer, partially covered, stirring occasionally and adding more water if necessary to keep the beans covered, until the beans are tender, 2 to 3 hours.

Step 9
~14 min

Discard the thyme sprigs.

Step 10
~14 min

Blend the mixture in batches in a blender until smooth (use caution when blending hot liquids), transferring to a large bowl.

Key Technique: Blending
Step 11
~14 min

Return the soup to the pot and bring to a boil.

Step 12
~14 min

Add 1 cup of whole-grain farro and 2 1/2 teaspoons of salt, then reduce the heat and simmer, stirring frequently, until the farro is tender (it will be chewy like barley), about 30 minutes.

Step 13
~14 min

Stir in 1/2 teaspoon of black pepper and serve drizzled with additional extra-virgin olive oil.

Pro Tips & Suggestions

Expert advice for the best results

Add a Parmesan rind while simmering for extra flavor.

Use vegetable broth instead of water for a richer soup.

Adjust salt and pepper to taste.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Yes, the soup can be made a day or two in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread for dipping.

Top with a dollop of pesto.

Garnish with grated Parmesan cheese (if not vegan).

Perfect Pairings

Food Pairings

Grilled panini
Green salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tuscany, Italy

Cultural Significance

Hearty and rustic, reflects traditional Tuscan cuisine.

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Lunch
Comfort food

Popularity Score

65/100

More Tuscan Lunch Recipes

Discover more delicious Tuscan Lunch recipes to expand your culinary repertoire

Tuscan
Medium
B+

Grilled Tuscan Bread Salad

4.5
(1911 reviews)

A delicious and easy grilled Tuscan bread salad featuring Italian bread, grilled vegetables, feta cheese, and a Tuscan Italian dressing.

20 min
350 cal
Vegetarian
75%
70
Tuscan
Easy
C+

Tuscan Pork and Bean Salad

4.4
(1862 reviews)

A refreshing and hearty Tuscan-inspired salad featuring pork, beans, and Mediterranean vegetables.

20 min
400 cal
Gluten-Free (Check salad dressing)
Dairy (Parmesan)
75%
65
Tuscan
Medium
A-

Tuscan Grilled Bread and White Bean Salad

4.2
(1731 reviews)

A flavorful Tuscan-inspired salad featuring grilled bread, fresh vegetables, and creamy cannellini beans.

20 min
350 cal
Vegetarian
Vegan (if using vegan vinaigrette)
60%
70
Tuscan
Medium
A

Chilled Tuscan Bean Soup

4.1
(1084 reviews)

A refreshing and flavorful chilled Tuscan bean soup, perfect for a warm day. Made with fresh vegetables, beans, and herbs, this soup is a healthy and delicious meal.

105 min
350 cal
Vegetarian (with vegetable broth substitution)
Gluten-Free (ensure bread is gluten-free)
70%
65
Tuscan
Medium
A-

Tuscan Garbanzo Bean Soup

4.4
(1565 reviews)

A hearty and flavorful Tuscan soup featuring garbanzo beans, pasta, and aromatic herbs.

35 min
350 cal
Mediterranean
High-Fiber
75%
65
Tuscan
Easy
A

Tuscan Bean Soup With Arugula In Crockpot

4.3
(91 reviews)

A hearty and flavorful Tuscan bean soup made easy in a crockpot, featuring arugula and Parmesan cheese.

255 min
400 cal
vegetarian
gluten-free
80%
75
Tuscan
Medium
A-

Zuppa di Cipolle Toscana

4.1
(643 reviews)

A rich and flavorful Tuscan onion soup featuring caramelized onions, white wine, and prosciutto, topped with crispy parmesan prosciutto.

60 min
350 cal
Gluten-Free
75%
65
Tuscan
Easy
A-

Tuscan Pumpkin White Bean Soup

4.2
(427 reviews)

A creamy and comforting Tuscan-inspired soup featuring pumpkin and white beans.

20 min
250 cal
Vegetarian (can be vegan)
Gluten-free
75%
65