Follow these steps for perfect results
cumin seeds
toasted and ground
Swiss chard
stems and leaves chopped
red onion
chopped
garlic cloves
minced
extra-virgin olive oil
tomato paste
chicken broth
reduced-sodium
hot sauce
to taste
fresh lemon juice
chickpeas
rinsed
fine egg noodles
lemon wedges
for serving
Toast cumin seeds in a dry skillet until fragrant and dark brown, then grind to a powder.
Chop Swiss chard stems and leaves separately.
Chop red onion and mince garlic.
Sauté chard stems, onion, and garlic in olive oil with cumin, salt, and pepper until softened.
Add tomato paste and cook for 2 minutes.
Pour in chicken broth and lemon juice, then simmer for 30 minutes.
Add chard leaves, chickpeas, and egg noodles, then simmer until noodles are tender, about 7 minutes.
Serve the soup sprinkled with remaining cumin seeds and lemon wedges.
Expert advice for the best results
Adjust the amount of hot sauce to your spice preference.
Use vegetable broth for a vegetarian version.
Add a dollop of yogurt or labneh for extra creaminess.
Everything you need to know before you start
15 minutes
Soup can be made a day ahead.
Serve in a bowl, garnished with a lemon wedge and a sprinkle of cumin.
Serve with crusty bread.
Serve as a starter or light meal.
Complements the savory and spicy flavors.
Refreshing and digestive.
Discover the story behind this recipe
Represents the vibrant flavors of Tunisian cuisine.
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