Follow these steps for perfect results
orange juice
strawberry
fresh or frozen
pineapple slices
canned
carrot
ice
Combine all ingredients (orange juice, strawberry, pineapple slices, carrot, and ice) in a blender.
Blend until smooth and to your desired consistency.
Serve immediately and enjoy.
Expert advice for the best results
Add a scoop of protein powder for extra protein.
Adjust the amount of ice to reach your desired consistency.
Everything you need to know before you start
5 mins
Not recommended, best served immediately.
Serve in a tall glass, optionally garnish with a strawberry slice or pineapple wedge.
Serve as a breakfast smoothie.
Enjoy post-workout for recovery.
Enhances the tropical flavors.
Discover the story behind this recipe
Represents the vibrant and healthy lifestyle often associated with tropical regions.
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