Follow these steps for perfect results
olive oil
divided
sea scallops
fresh broccoli florets
onions
halved and sliced
zucchini
sliced
carrots
sliced
Thai peanut sauce
salt
Hot cooked rice
Lime wedges
optional
Heat 1 teaspoon of olive oil in a large skillet over medium-high heat.
Add half of the scallops to the skillet.
Stir-fry the scallops until they are firm and opaque.
Remove the cooked scallops from the pan and set aside.
Repeat steps 1-3 with another 1 teaspoon of olive oil and the remaining scallops.
In the same skillet, heat the remaining 1 teaspoon of olive oil over medium-high heat.
Add the broccoli florets, sliced onions, zucchini, and carrots to the skillet.
Stir-fry the vegetables until they are crisp-tender (about 7-9 minutes).
Stir in the Thai peanut sauce and salt.
Return the cooked scallops to the skillet with the vegetables and sauce.
Heat everything through until warmed.
Serve the Thai Scallop Saute over hot cooked rice.
Garnish with lime wedges, if desired.
Expert advice for the best results
Don't overcrowd the pan when cooking scallops.
Adjust peanut sauce to taste.
Serve with a side of sriracha for added heat.
Everything you need to know before you start
10 minutes
Vegetables can be prepped ahead of time.
Serve in a bowl or on a plate, garnished with lime wedges and chopped cilantro.
Serve with brown rice or quinoa for a healthier option.
Pairs well with the sweetness and spice.
A refreshing complement to the dish.
Discover the story behind this recipe
Popular Thai dish adapted for Western palates.
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