Cooking Instructions

Follow these steps for perfect results

Ingredients

0/5 checked
2
servings
12 unit

mango nectar

chilled

1 cup

plain fat-free yogurt

2 unit

bananas

cut into chunks

0.67 cup

mango

cut-up, chilled

1 tbsp

honey

optional

Step 1
~1 min

Combine mango nectar and yogurt in a blender.

Step 2
~1 min

Add banana and mango chunks to the blender.

Step 3
~1 min

Add honey if desired.

Step 4
~1 min

Cover and blend until smooth.

Step 5
~1 min

Garnish with fresh fruit if desired.

Pro Tips & Suggestions

Expert advice for the best results

Add a squeeze of lime for extra tang.

Use frozen fruit for a thicker smoothie.

Adjust the amount of honey to taste.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

2 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead by chopping the fruit.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled for breakfast or a snack.

Pair with granola for a more substantial meal.

Perfect Pairings

Food Pairings

Granola
Toast with avocado

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tropical

Cultural Significance

Common in tropical regions as a refreshing beverage.

Style

Occasions & Celebrations

Festive Uses

Summer parties
Brunch

Occasion Tags

Breakfast
Snack
Summer
Brunch

Popularity Score

70/100

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