Follow these steps for perfect results
Eggplant
cut lengthwise
Tomato
chopped
Oil
Cumin Seeds
Asafoetida
Turmeric Powder
Ginger Powder
Kashmiri Red Chili Powder
Water
Salt
to taste
Wash and cut the eggplant lengthwise.
Set aside to dry slightly.
Heat oil in a kadhai (wok) or pan.
Add eggplant and cook until lightly browned.
Chop the tomatoes and set aside.
Add more oil to the same pan and heat.
Add cumin seeds and asafoetida (hing) and cook for 20 seconds.
Add tomatoes and cook until softened.
Add ginger powder, red chili powder, turmeric powder, and salt. Mix well.
Cook for 5-6 minutes.
Add the cooked eggplant and cook for 2 minutes.
Add salt, cover the pan, and cook for 3 more minutes.
Turn off the heat and serve.
Serve Tamatar Baingan with Jeera Rice/Phulka (Indian flatbread) and Palak Raita (spinach yogurt).
Expert advice for the best results
Roasting the eggplant before cooking adds a smoky flavor.
Adjust the amount of chili powder to your spice preference.
Everything you need to know before you start
15 mins
Can be made a day ahead and reheated.
Serve hot, garnished with fresh cilantro.
With rice or roti
Alongside yogurt or raita
Sweet or salted lassi complements the spices.
Discover the story behind this recipe
Commonly prepared in many Indian households.
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