Cooking Instructions

Follow these steps for perfect results

Ingredients

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6
servings
2 unit

romaine lettuce

fresh

0.5 cup

bulgur wheat

fine

3 bunch

parsley

fresh

3 unit

tomatoes

medium

2 unit

cucumbers

peeled

1 bunch

scallions

3 tbsp

extra-virgin olive oil

2 tbsp

lemon juice

fresh

1 pinch

sea salt

1 pinch

black pepper

fresh ground

Step 1
~3 min

Thoroughly clean all vegetables.

Step 2
~3 min

Pour bulgur into a large mixing bowl and cover with water.

Key Technique: Mixing
Step 3
~3 min

Let the bulgur sit for 15 minutes until the water is absorbed.

Step 4
~3 min

Separate romaine lettuce into individual leaves.

Step 5
~3 min

Set aside whole romaine hearts.

Step 6
~3 min

Finely chop tomatoes, cucumbers, scallions, and parsley.

Step 7
~3 min

Mix chopped vegetables with the bulgur in the large mixing bowl.

Key Technique: Mixing
Step 8
~3 min

Mix olive oil with lemon juice to create a dressing.

Step 9
~3 min

Season the dressing to taste with sea salt and black pepper.

Step 10
~3 min

Toss the salad with the dressing.

Step 11
~3 min

Place romaine heart vertically in the center of the bowl.

Step 12
~3 min

Serve with the whole leaves of romaine lettuce.

Pro Tips & Suggestions

Expert advice for the best results

Use the freshest ingredients for the best flavor.

Adjust the lemon juice to your taste.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Not Ideal
Make Ahead

Can be made a few hours ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled meats or vegetables.

Serve as a light lunch.

Perfect Pairings

Food Pairings

Grilled Chicken
Hummus
Pita Bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Middle East

Cultural Significance

A staple salad in Levantine cuisine, often served as part of a mezze.

Style

Occasions & Celebrations

Festive Uses

Ramadan
Easter

Occasion Tags

Lunch
Dinner
Party
Potluck

Popularity Score

75/100

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