Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
20
servings
1 bunch

Shado Beni (Culantro)

roughly chopped

1 bunch

Cilantro

roughly chopped

0.5 bunch

Parsley

roughly chopped

1 cup

Garlic

peeled

0.5 piece

Scotch Bonnet or Habenero Pepper

fresh

1 unit

Lime

juiced

0.5 cup

Water

Step 1
~2 min

Roughly chop the Shado Beni, Cilantro, and Parsley.

Step 2
~2 min

Add all herbs, garlic, Scotch Bonnet (or Habanero) pepper, Lime juice, and water to a food processor.

Step 3
~2 min

Use the 'chop' setting for 3 minutes.

Step 4
~2 min

Switch to the 'grind' setting and run for 5 minutes, or until a smooth paste forms.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of Scotch Bonnet pepper to control the heat level.

For a smoother consistency, add more water during processing.

Store in an airtight container in the refrigerator for up to a week.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 mins

Batch Cooking
Friendly
Make Ahead

Can be made 2-3 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Use as a marinade for chicken, fish, or tofu.

Stir into rice or quinoa for a flavorful side dish.

Serve as a dipping sauce for vegetables or chips.

Perfect Pairings

Food Pairings

Grilled Chicken
Roasted Vegetables
Fish Tacos

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Trinidad & Tobago

Cultural Significance

A staple ingredient in Trinidadian cuisine, used to flavor a wide variety of dishes.

Style

Occasions & Celebrations

Festive Uses

Christmas
Carnival
Family gatherings

Occasion Tags

Dinner
Party
BBQ
Holiday

Popularity Score

75/100