Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
1
servings
2 tsp

Spirulina

1 cup

Papaya

1 tsp

Flax seeds

toasted

2 tsp

Alfalfa Powder

1 unit

Tulsi (holy basil)

for garnish

1 cup

Soy milk

1 cup

Hung Curd (Greek Yogurt)

1 tsp

Wheat Grass Powder

2 tbsp

Honey

Step 1
~2 min

Prepare all ingredients.

Step 2
~2 min

Add all ingredients except flaxseed and tulsi into a blender.

Step 3
~2 min

Blend until smooth.

Step 4
~2 min

Adjust consistency with water or soy milk if needed.

Step 5
~2 min

Pour smoothie into glasses.

Step 6
~2 min

Garnish with flax seeds and tulsi.

Step 7
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Add ice for a colder smoothie

Use frozen papaya for a thicker consistency

Adjust sweetness to taste

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 mins

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead and blended just before serving.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled.

Enjoy as a quick breakfast or snack.

Perfect Pairings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Global

Cultural Significance

Emphasis on incorporating superfoods for health and wellness.

Style

Occasions & Celebrations

Occasion Tags

Breakfast
Snack
Post-Workout

Popularity Score

75/100

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