Cooking Instructions

Follow these steps for perfect results

Ingredients

0/8 checked
4
servings
100 g

Quinoa

soaked

1 tsp

Salt

to taste

4 unit

Tomatoes

pulp scooped out

50 g

Feta Cheese

cubed

2 tsp

Black Pepper Powder

1 unit

Red Bell Pepper

chopped finely

1 unit

Yellow Bell Pepper

chopped finely

100 g

Cheddar cheese

grated

Step 1
~3 min

Soak quinoa in water for 2 hours.

Step 2
~3 min

Heat oil in a pan.

Step 3
~3 min

Add chopped garlic and saute.

Step 4
~3 min

Add chopped red and yellow bell peppers and saute.

Step 5
~3 min

Add cubed feta cheese and stir.

Step 6
~3 min

Add soaked quinoa and saute for 2 minutes.

Step 7
~3 min

Add 1.5 cups of water.

Step 8
~3 min

Cover and let the quinoa boil until cooked and water evaporates.

Step 9
~3 min

Check for seasoning and adjust salt and pepper as needed.

Step 10
~3 min

Let the quinoa mixture cool down.

Step 11
~3 min

Scoop out the pulp from tomatoes.

Step 12
~3 min

Season the inside of the tomatoes with salt and pepper.

Step 13
~3 min

Stuff the tomatoes with the quinoa mixture.

Step 14
~3 min

Top with grated cheddar cheese and chopped bell peppers.

Step 15
~3 min

Bake in a preheated oven at 150°C (300°F) for about 10 minutes.

Step 16
~3 min

Serve hot as part of breakfast, lunch or dinner.

Pro Tips & Suggestions

Expert advice for the best results

Pre-cook the quinoa ahead of time to save time during preparation.

Use different colored bell peppers for a more visually appealing dish.

Adjust the amount of cheese to your preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Quinoa filling can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad.

Pair with crusty bread.

Perfect Pairings

Food Pairings

Grilled vegetables
Hummus

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Middle East

Cultural Significance

Quinoa is a staple in Middle Eastern cuisine, often combined with vegetables and cheeses.

Style

Occasions & Celebrations

Festive Uses

Ramadan
Eid

Occasion Tags

Lunch
Dinner
Party
Casual Dining

Popularity Score

65/100

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