Follow these steps for perfect results
Quinoa
soaked
Salt
to taste
Tomatoes
pulp scooped out
Feta Cheese
cubed
Black Pepper Powder
Red Bell Pepper
chopped finely
Yellow Bell Pepper
chopped finely
Cheddar cheese
grated
Soak quinoa in water for 2 hours.
Heat oil in a pan.
Add chopped garlic and saute.
Add chopped red and yellow bell peppers and saute.
Add cubed feta cheese and stir.
Add soaked quinoa and saute for 2 minutes.
Add 1.5 cups of water.
Cover and let the quinoa boil until cooked and water evaporates.
Check for seasoning and adjust salt and pepper as needed.
Let the quinoa mixture cool down.
Scoop out the pulp from tomatoes.
Season the inside of the tomatoes with salt and pepper.
Stuff the tomatoes with the quinoa mixture.
Top with grated cheddar cheese and chopped bell peppers.
Bake in a preheated oven at 150°C (300°F) for about 10 minutes.
Serve hot as part of breakfast, lunch or dinner.
Expert advice for the best results
Pre-cook the quinoa ahead of time to save time during preparation.
Use different colored bell peppers for a more visually appealing dish.
Adjust the amount of cheese to your preference.
Everything you need to know before you start
15 minutes
Quinoa filling can be made a day ahead.
Serve the stuffed tomatoes on a bed of fresh greens, garnished with a drizzle of olive oil and a sprinkle of fresh herbs.
Serve with a side salad.
Pair with crusty bread.
Complements the feta and tomato.
Discover the story behind this recipe
Quinoa is a staple in Middle Eastern cuisine, often combined with vegetables and cheeses.
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