Cooking Instructions

Follow these steps for perfect results

Ingredients

0/18 checked
4
servings
6 unit

baby eggplants washed

stalk trimmed and partially slit into quarters

2 unit

potatoes

boiled-peeled- diced into big cubes, optional

3 tbsp

flour

Roasted Bengal gram

3 tbsp

peanut

Roasted, coarsely powdered

2 tsp

coriander powder

1 tsp

cumin powder

0.5 tsp

turmeric powder

0.5 tsp

chilli powder

3 tbsp

dessicated coconut

grated

1 tsp

garlic

chopped very finely

1 tsp

amchur powder

1 tsp

sesame seeds

0.75 tsp

black mustard seeds

0.25 tsp

cumin seeds

3 pinch

asafoetida

1 tsp

salt

5 tbsp

olive /canola oil

2 tbsp

coriander

Fresh chopped, to garnish

Step 1
~4 min

In a bowl, combine roasted gram flour, peanut powder, coriander powder, cumin powder, turmeric powder, red chilli powder, amchur powder, sesame seeds, asafoetida, chopped garlic, and grated coconut.

Step 2
~4 min

Mix all ingredients thoroughly until well combined.

Step 3
~4 min

Make slits in the eggplants, being careful not to cut all the way through.

Step 4
~4 min

Stuff each eggplant with the spice mixture. Set aside any leftover spice mixture.

Step 5
~4 min

In a pressure cooker, combine the diced potatoes (optional) and stuffed eggplants.

Step 6
~4 min

Add a small amount of water to the pressure cooker.

Step 7
~4 min

Cook for up to 3 whistles, then remove from heat and let cool.

Step 8
~4 min

Once cooled, remove the eggplants and potatoes from the pressure cooker.

Step 9
~4 min

Heat olive or canola oil in a pan over medium heat.

Step 10
~4 min

Add mustard seeds, cumin seeds, and asafoetida to the hot oil. Cook until spluttering stops.

Step 11
~4 min

Gently add the stuffed eggplants to the pan and stir gently.

Step 12
~4 min

Add the leftover spice mixture to the pan.

Step 13
~4 min

Cover the pan and cook until the eggplants are tender, stirring occasionally and gently to avoid dislodging the filling.

Step 14
~4 min

Garnish with fresh chopped coriander before serving.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of chilli powder to your preferred spice level.

Be gentle when stirring the eggplants to avoid breaking them apart.

Roasting the spices before grinding enhances their flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepared a day in advance and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Strong
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with roti or rice.

Pairs well with yogurt or raita.

Perfect Pairings

Food Pairings

Dal
Raita
Roti

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

Popular in many parts of India as a staple vegetarian dish.

Style

Occasions & Celebrations

Festive Uses

Diwali
Holi

Occasion Tags

Dinner party
Weeknight meal
Festive occasion

Popularity Score

65/100

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