Cooking Instructions

Follow these steps for perfect results

Ingredients

0/4 checked
1
servings
6 unit

strawberries

fresh or frozen

1 unit

papaya

scooped out of the skin

1 unit

banana

frozen

1 cup

orange juice

fresh

Step 1
~2 min

Combine strawberries, papaya, banana, and orange juice in a blender.

Step 2
~2 min

Blend until smooth.

Step 3
~2 min

Add ice, if desired, and blend again briefly.

Pro Tips & Suggestions

Expert advice for the best results

For a thicker smoothie, use more frozen fruit.

Adjust sweetness by adding honey or agave nectar.

Add a scoop of protein powder for a more substantial smoothie.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepared 1 day in advance and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled.

Enjoy as a breakfast or snack.

Perfect Pairings

Food Pairings

Toast with avocado
Greek yogurt with granola

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tropical Regions

Cultural Significance

Common in tropical regions with abundant fruit availability.

Style

Occasions & Celebrations

Festive Uses

Summer
Health-focused events

Occasion Tags

Breakfast
Snack
Post-workout

Popularity Score

75/100

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