Follow these steps for perfect results
whole almond
sunflower seeds
flax seed
quick oats
cooked
banana
mashed
medjool dates
pitted
fresh spirulina
paste
Preheat oven to 300F (150C).
Cook quick oats according to package instructions.
In a food processor, pulse almonds, sunflower seeds, and flax seeds until coarsely chopped.
Transfer nut mixture to a large bowl.
In the food processor, add cooked oats, banana, pitted dates, and spirulina paste.
Puree until smooth.
Add the spirulina mixture to the bowl with the nuts.
Mix thoroughly until all ingredients are well combined.
Roll the mixture into eight equal-sized balls.
Place the balls on a baking tray.
Bake for 10 minutes.
Let cool completely before serving.
Store in the refrigerator for up to one week.
Expert advice for the best results
Adjust the amount of dates to your desired sweetness.
Add a pinch of salt to enhance the flavors.
For a crunchier bar, add chopped nuts after blending.
Everything you need to know before you start
5 minutes
Can be made ahead and stored in the refrigerator.
Serve on a small plate or in a snack container.
Serve as a pre- or post-workout snack.
Pack in a lunchbox for a healthy treat.
Enjoy with a glass of almond milk.
Complements the nutty flavor
Discover the story behind this recipe
Associated with health and wellness trends.
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