Follow these steps for perfect results
vegetable stock
yam
diced
white onion
diced
red kidney beans
rinsed
crushed tomatoes
frozen spinach
lentils
rinsed
curly parsley
chopped
lime
garlic
minced
turmeric
butter
salt
Melt butter in a large stockpot.
Add diced onions, minced garlic, turmeric, salt, and pepper.
Sauté for 2-3 minutes until onions are translucent.
Add chopped yams and rinsed lentils.
Pour vegetable stock over the yams and lentils.
Cook over medium-low heat for 20 minutes.
Add frozen spinach, red kidney beans, crushed tomatoes, and lime juice.
Cook for another 20 minutes.
Add chopped parsley.
Stir well and taste the soup.
Add more salt and pepper as needed.
Simmer for 5 minutes before serving.
Expert advice for the best results
Add a dollop of yogurt for extra creaminess.
Adjust the amount of turmeric to your preference.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Garnish with a lime wedge and a sprig of parsley.
Serve with crusty bread.
Serve with a side salad.
Complements the flavors and acidity.
Discover the story behind this recipe
Healthy eating
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