Follow these steps for perfect results
onion
chopped
garlic
minced
stew beef
cut bite size
turmeric
salt
dried mint
boiling water
frozen chopped spinach
chopped
green onions
chopped
leeks
chopped
parsley
chopped
coriander
chopped
lemon juice
Chop the onion and mince the garlic.
Cut the stew beef into bite-sized pieces.
Heat oil in a 4-quart saucepan over medium-high heat.
Brown the chopped onion and minced garlic in the hot oil.
Add the beef to the saucepan and stir, cooking until the meat is no longer red.
Incorporate turmeric, salt, and dried mint, mixing thoroughly.
Pour in boiling water, then cover the saucepan and simmer for 15 to 20 minutes.
Add frozen chopped spinach (or fresh chopped spinach), chopped green onions, chopped leeks, chopped parsley (or dried parsley), and chopped coriander (or dried coriander). Mix well to thaw the spinach.
Cover the saucepan and simmer on low heat for 45 to 60 minutes, or until the meat is tender.
Stir in the lemon juice. If the stew is too thick, add a small amount of water to reach the desired consistency.
Serve hot over steamed rice.
Expert advice for the best results
Adjust the amount of lemon juice to taste.
For a richer flavor, brown the beef in batches.
Serve with a dollop of yogurt or a sprinkle of sumac.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Serve in a bowl and garnish with a sprig of parsley or cilantro.
Serve with basmati rice.
Accompany with Persian yogurt (mast-o-khiar).
Serve with warm pita bread.
Balances the richness of the stew.
Discover the story behind this recipe
A staple dish in Persian cuisine, often served at family gatherings.
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