Follow these steps for perfect results
Oil
Tamarind Paste
Green Chillies
finely chopped
Chickpea Lentils
Fenugreek Seeds
Curry Leaves
Spinach
cut into pieces
Salt
to taste
Asafoetida
Mustard Seeds
Garlic
finely chopped
Arhar Dal
Turmeric Powder
Cumin Seeds
Onion
chopped
Tomato
chopped
Cook tur dal with turmeric powder and 1 teaspoon of oil in a pressure cooker until 2 whistles.
Mash the cooked lentils and set aside.
Heat oil in a pan.
Add cumin, fenugreek, and chickpea lentils to the hot oil.
Cook for 15 seconds, then add curry leaves, asafoetida, green chilies, and garlic.
After 15 seconds, add onion and salt, and cook until the onion softens.
Once the onion softens, add tomatoes and cook until they are soft.
Add the spinach and cook until it wilts.
Mix the tamarind paste with turmeric powder.
Add the tamarind mixture to the pan and bring to a boil.
Add the mashed lentils, salt, and 1/2 cup of water, and mix well.
Taste and add remaining tamarind paste if needed.
Simmer the lentils for 8 to 10 minutes.
Serve hot with rice and ghee.
Expert advice for the best results
Adjust the amount of green chilies to your spice preference.
Add a squeeze of lemon juice at the end for extra tanginess.
Everything you need to know before you start
15 mins
Can be made a day ahead.
Serve in a bowl, garnished with a dollop of ghee and a sprig of fresh coriander.
Serve hot with rice, roti, or naan.
Serve with a side of yogurt or raita.
To complement the spice and earthiness.
Discover the story behind this recipe
A staple in South Indian cuisine, often served as part of a thali.
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