Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
2
servings
2 tbsp

Oil

25 g

Tamarind Paste

3 unit

Green Chillies

finely chopped

2 tbsp

Chickpea Lentils

0.5 tsp

Fenugreek Seeds

10 unit

Curry Leaves

2 cup

Spinach

cut into pieces

1 tsp

Salt

to taste

0.5 tsp

Asafoetida

1 tsp

Mustard Seeds

2 tbsp

Garlic

finely chopped

0.5 cup

Arhar Dal

0.5 tsp

Turmeric Powder

0.5 tsp

Cumin Seeds

0.5 unit

Onion

chopped

1 cup

Tomato

chopped

Step 1
~4 min

Cook tur dal with turmeric powder and 1 teaspoon of oil in a pressure cooker until 2 whistles.

Step 2
~4 min

Mash the cooked lentils and set aside.

Step 3
~4 min

Heat oil in a pan.

Step 4
~4 min

Add cumin, fenugreek, and chickpea lentils to the hot oil.

Step 5
~4 min

Cook for 15 seconds, then add curry leaves, asafoetida, green chilies, and garlic.

Step 6
~4 min

After 15 seconds, add onion and salt, and cook until the onion softens.

Step 7
~4 min

Once the onion softens, add tomatoes and cook until they are soft.

Step 8
~4 min

Add the spinach and cook until it wilts.

Step 9
~4 min

Mix the tamarind paste with turmeric powder.

Step 10
~4 min

Add the tamarind mixture to the pan and bring to a boil.

Step 11
~4 min

Add the mashed lentils, salt, and 1/2 cup of water, and mix well.

Step 12
~4 min

Taste and add remaining tamarind paste if needed.

Step 13
~4 min

Simmer the lentils for 8 to 10 minutes.

Step 14
~4 min

Serve hot with rice and ghee.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of green chilies to your spice preference.

Add a squeeze of lemon juice at the end for extra tanginess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with rice, roti, or naan.

Serve with a side of yogurt or raita.

Perfect Pairings

Food Pairings

Beetroot Thoran
Rice
Ghee

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

South India

Cultural Significance

A staple in South Indian cuisine, often served as part of a thali.

Style

Occasions & Celebrations

Festive Uses

Ugadi
Onam

Occasion Tags

Weeknight Dinner
Casual Meal
Comfort Food

Popularity Score

70/100

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