Cooking Instructions

Follow these steps for perfect results

Ingredients

0/18 checked
6
servings
2 unit

sweet potatoes

cut into 1-inch cubes

0.5 cup

red lentil

rinsed

1 unit

carrot

sliced

1 unit

celery

sliced

1.5 cup

canned diced tomatoes

0.5 cup

frozen spinach

chopped

0.5 cup

frozen peas

1 unit

onion

4 unit

garlic cloves

minced

2 tbsp

curry powder

2 tbsp

turmeric

1 tbsp

chili flakes

1 unit

jalapeno

diced

2 tsp

coriander

1 tsp

cumin

1 unit

bay leaf

1 cup

water

1 tsp

salt

Step 1
~6 min

Heat oil in a large pot or Dutch oven over medium-high heat.

Step 2
~6 min

Add the onion, garlic, and jalapeno and saute until the onion is golden brown.

Step 3
~6 min

Add the carrots, celery, sweet potato, curry powder, turmeric, chili flakes, coriander, and cumin.

Step 4
~6 min

Cook, stirring occasionally, until the sweet potato is slightly tender, about 5-7 minutes.

Step 5
~6 min

Stir in the red lentils and water. Bring to a boil, then reduce heat to low, add bay leaf.

Step 6
~6 min

Cover and simmer for 20-25 minutes, or until the lentils are soft and have begun to break down.

Step 7
~6 min

Stir in the diced tomatoes, spinach, and peas.

Step 8
~6 min

Continue to simmer, covered, for another 5-10 minutes, or until the spinach and peas are heated through.

Step 9
~6 min

Season with salt to taste.

Step 10
~6 min

Remove bay leaf before serving.

Step 11
~6 min

Serve hot with warm bread or rice.

Pro Tips & Suggestions

Expert advice for the best results

Add coconut milk for a richer, creamier curry.

Serve with a dollop of yogurt or sour cream to balance the spice.

Adjust the amount of chili flakes to your preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Strong
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with rice or naan bread.

Top with a dollop of yogurt and fresh cilantro.

Perfect Pairings

Food Pairings

Cucumber Raita
Mango Chutney
Basmati Rice

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

Curries are a staple in Indian cuisine, varying widely by region.

Style

Occasions & Celebrations

Festive Uses

Diwali
Holi

Occasion Tags

Weeknight Dinner
Comfort Food
Fall Recipes

Popularity Score

75/100

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