Follow these steps for perfect results
Broccolini
ends trimmed
Olive Oil
Garlic
minced
Dried Hot Red Pepper Flakes
Low-Fat Chicken Stock
Salt
Bring a pot of salted water to a boil.
Cook broccolini until crisp-tender, about 5 minutes.
Drain broccolini and plunge into ice water to stop cooking.
Drain again and pat dry.
Heat olive oil in a skillet over medium-high heat.
Add garlic and red pepper flakes and saute until garlic is golden, about 1 minute.
Add broccolini and chicken stock and cook, stirring, for 2 minutes.
Transfer to a serving dish.
Repeat the process with remaining ingredients.
Season with salt to taste.
Expert advice for the best results
Adjust the amount of red pepper flakes to control the spice level.
Don't overcook the broccolini; it should still have some bite.
Blanching helps retain the vibrant green color.
Everything you need to know before you start
5 minutes
Can be blanched ahead of time
Serve in a shallow bowl or on a platter.
Serve as a side dish with grilled chicken or fish.
Pairs well with a lemon wedge.
Light and crisp white wine
Hoppy and refreshing
Discover the story behind this recipe
Common side dish
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