Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
6
servings
1 lb

ground beef

crumbled

1 cup

precooked rice

22 cup

crushed tomatoes

1 tbsp

instant onion

2 tsp

salt

0.13 tsp

cayenne pepper

0.13 tsp

chili powder

Step 1
~3 min

Crumble ground beef into a 3-quart casserole dish.

Step 2
~3 min

Microwave on high for 6 to 9 minutes, until beef is cooked through.

Step 3
~3 min

Drain any excess fat from the cooked ground beef.

Step 4
~3 min

Add precooked rice, crushed tomatoes, instant onion, salt, cayenne pepper, and chili powder to the casserole dish.

Step 5
~3 min

Stir to combine all ingredients thoroughly.

Step 6
~3 min

Cover the casserole dish.

Step 7
~3 min

Microwave on high for 12 to 15 minutes.

Step 8
~3 min

Remove from microwave and stir well.

Step 9
~3 min

Let stand, covered, for 5 to 10 minutes before serving.

Pro Tips & Suggestions

Expert advice for the best results

Add diced bell peppers or corn for extra flavor and nutrients.

Top with shredded cheese before serving.

Adjust the amount of cayenne pepper to your spice preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 mins

Batch Cooking
Friendly
Make Ahead

Can be prepared ahead of time and stored in the refrigerator for up to 24 hours before microwaving.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of cornbread or a green salad.

Garnish with chopped cilantro or green onions.

Perfect Pairings

Food Pairings

Cornbread
Green Salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

American

Cultural Significance

Comfort food

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner

Popularity Score

75/100

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