Preheat oven to 350 degrees Fahrenheit.

Warm olive oil in a medium skillet over medium heat.

Add sliced onions to the skillet and cook, stirring frequently, until wilted and lightly colored.

Add chopped roasted green chilies and cook for 2-3 minutes.

Stir in chopped ham and warm through.

In a blender, combine eggs, flour, baking powder, salt, cayenne pepper, and cottage cheese.

Blend until smooth.

Place the onion and chili mixture into the bottom of the pie crust.

Top with grated muenster or monterey jack cheese.

Pour the blended egg mixture over the cheese.

Place the quiche in the preheated oven and bake for 40 minutes, or until a sharp knife inserted off-center comes out clean.

Allow the quiche to stand for 5-10 minutes before cutting and serving.