Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
6
servings
15 oz

black beans

drained and rinsed

15 oz

yellow corn

drained and rinsed

30 oz

mild red enchilada sauce

divided

15 oz

diced fire roasted tomatoes and green chiles

1 cup

quinoa

un-cooked

0.5 cup

water

4 oz

cream cheese

1 tsp

cumin

1 tsp

garlic powder

1 cup

Mexican style cheese

shredded

1 lb

ground beef

browned, drained

1 unit

sour cream

1 unit

avocado

diced

1 unit

tomatoes

diced

1 unit

cilantro

chopped

Step 1
~36 min

Drain and rinse the black beans and corn.

Step 2
~36 min

In a slow cooker, combine the black beans, corn, one can of enchilada sauce, diced tomatoes and chiles, quinoa, water (or chicken stock), cream cheese, salt, and pepper.

Step 3
~36 min

Stir all ingredients together thoroughly.

Step 4
~36 min

If adding ground beef, add the cooked and drained ground beef now.

Step 5
~36 min

Pour the remaining can of enchilada sauce over the mixture.

Step 6
~36 min

Sprinkle the shredded cheese on top.

Step 7
~36 min

Cover the slow cooker and cook on high for 4-5 hours or on low for 5-7 hours.

Step 8
~36 min

Once cooked, uncover the slow cooker.

Step 9
~36 min

Top with your preferred toppings like diced tomatoes, avocados, sour cream, and chopped cilantro.

Step 10
~36 min

Serve the enchilada quinoa immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of enchilada sauce to your taste preference.

For a spicier version, use medium or hot enchilada sauce.

Add other vegetables like bell peppers or zucchini for more nutrients.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a dollop of sour cream or Greek yogurt.

Garnish with chopped cilantro, diced tomatoes, and avocado.

Serve with tortilla chips for dipping.

Perfect Pairings

Food Pairings

Mexican Rice
Refried Beans

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern United States

Cultural Significance

Combines traditional Mexican flavors with modern cooking techniques.

Style

Occasions & Celebrations

Festive Uses

Cinco de Mayo
Family Gatherings

Occasion Tags

Weeknight Dinner
Casual Gathering

Popularity Score

75/100

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