Cooking Instructions

Follow these steps for perfect results

Ingredients

0/21 checked
4
servings
1 cup

spinach

finely chopped

1 cup

fenugreek leaves

finely chopped

0.5 cup

heart leaves

finely chopped

0.25 cup

chana dal

washed and soaked

0.25 cup

green moong dal

split

0.5 cup

carrots

finely chopped

0.5 cup

green beans

finely chopped

0.5 cup

eggplant

finely chopped

0.5 cup

gourd

finely chopped

2 unit

onions

finely chopped

1 unit

tomato

finely chopped

1 unit

raw mango

finely chopped

1 inch

ginger

finely chopped

2 unit

green chilies

finely chopped

1 tbsp

ghee

1 tsp

salt

1 tsp

turmeric powder

1 tbsp

coriander powder

4 cloves

garlic

finely chopped

1 tbsp

red chili powder

1 tbsp

ghee

Step 1
~3 min

Wash and soak chana dal and green moong dal in water for 30 minutes.

Step 2
~3 min

Wash and chop all vegetables and keep aside.

Step 3
~3 min

Heat ghee in a pressure cooker.

Step 4
~3 min

Add onion and cook until soft.

Step 5
~3 min

Add ginger and green chilies and cook for 30 seconds.

Step 6
~3 min

Add carrots, beans, eggplant, gourd, and tomatoes and cook for 2-3 minutes.

Step 7
~3 min

Add chana dal, green moong dal, coriander powder, turmeric powder, and salt and cook for 1 minute.

Step 8
~3 min

Add spinach and fenugreek and mix well.

Step 9
~3 min

Add 2 cups of water, close the cooker, and cook for 4-5 whistles.

Step 10
~3 min

Turn off the heat and let the pressure release naturally.

Step 11
~3 min

Mash the mixture with a masher and keep aside.

Step 12
~3 min

For tempering, heat ghee in a tempering pan.

Step 13
~3 min

Add garlic and cook until light brown.

Step 14
~3 min

Add red chili powder and turn off the heat after 10 seconds.

Step 15
~3 min

Pour the tempering over the bhaji, mix, and serve hot.

Step 16
~3 min

Serve with Bhuga rice, Sidhi Koki, and gourd raita.

Pro Tips & Suggestions

Expert advice for the best results

Adjust spices according to your taste.

Soaking lentils is important for faster cooking.

You can add other vegetables like potatoes and drumsticks.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with rice or roti.

Pair with raita or yogurt.

Add a side of papad or pickle.

Perfect Pairings

Food Pairings

Bhuga Chawal
Sidhi Koki
Lauki Raita

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Sindh (Pakistan/India)

Cultural Significance

A staple dish in Sindhi cuisine, known for its nutritional value and flavorful blend of vegetables and lentils.

Style

Occasions & Celebrations

Occasion Tags

Everyday Meal
Weeknight Dinner
Lunch

Popularity Score

70/100

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